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“From preserving food group on yahoo.com”
READY IN:
24hrs
SERVES:
4
UNITS:
Metric

Ingredients Nutrition

Directions

  1. In a coffee grinder or food processor, process all seeds and nuts until they.
  2. are ground into flour.
  3. In a larger food processor, combine all seeds and remaining ingredients and process until well mixed and smooth.
  4. Spread onto teflex or parchment paper thinly, and place into food dehydrator. Dry for a few hours until dry on top, then flip, remove teflex/parchment, and allow to dry until crispy. (This took another 12 hours).
  5. Store in well-sealed plastic container or bag.

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