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Mexican Side Dish

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“A delicious mexican side dish -no meat-no fat low in carbs -high in fiber and nutrients.”
READY IN:
35mins
SERVES:
5
YIELD:
4 CUPS
UNITS:
US

Ingredients Nutrition

  • 4 cups tomatoes (i use 2 cans rotel)
  • 1 cup corn
  • 1 jalapeno, diced
  • 1 cup kidney bean, drained
  • 1 onion, diced
  • 14 teaspoon cumin
  • 14 teaspoon chili flakes
  • 12 teaspoon salt
  • 14 teaspoon pepper
  • 2 tablespoons oil

Directions

  1. In a large skillet-heat oil and saute fresh jalapeno with onion,cook till soft-add rest of ingredients and simmer 30 minute.

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