Mexican Tuna & Bean Salad

Name: Mexican Tuna & Bean Salad
Prep time: 10 min
Total time: 10 min
Yield: 2 serving(s)
Ingredients: 2 large pita bread; 1 (14 ounce) can mixed beans, drained and rinsed; 1 avocado, sliced; 4 large tomatoes, deseeded and chopped; 4 scallions, sliced; 1 red chili pepper, chopped; 1 (14 ounce) can tuna in water, drained; 3 tablespoons French dressing (homemade or bought)

Submitted by English_Rose

"This no-cook spicy salad is perfect for a supper in a flash. Adapted from BBC Good Food. Instead of salad dressing you could use a teaspoon of pesto for a more Italian flavour. Or Make it with your own salad dressing: Mix 3 tbsp olive oil with a squeeze lemon juice, then season to taste."

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Ready In:: 10mins
Ingredients:: 8
Serves:: 2

ingredients

2 large pita bread
1 (14 ounce) can mixed beans, drained and rinsed
1 avocado, sliced
4 large tomatoes, deseeded and chopped
4 scallions, sliced
1 red chili pepper, chopped
1 (14 ounce) can tuna in water, drained
3 tablespoons French dressing (homemade or bought)

directions

Toast the pita breads. Once cool, tear into large pieces. Mix together the beans, avocado, tomatoes, scallions and chili. Flake the tuna on top of the salad, pour over the salad dressing, then add the crisp pieces of pita. Mix gently and serve straight away.

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RECIPE SUBMITTED BY

English_Rose

United Kingdom

I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)

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