Micronade - Basil & Garlic

"Trying to eat healthier, so thought about having fish for lunches, rather than heavy meals. Turns out microwave fish is really expensive, so I came up with a couple of little marinades to make my own. Fish I've been using is just Basa and I seal them in our vacumm sealer bags (which are microwaveable!!!) - poke once with a fork then microwave for 2 mins, check then another 2 depending on how thick the fish is. I've been serving up with steamed veggies, makes a great lunch"
 
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Ready In:
5mins
Ingredients:
3
Yields:
4 pieces of meat
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ingredients

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directions

  • Mix all ingrediants.
  • Spread on meat of your choice.
  • Cook or seal up to freeze for later.

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RECIPE SUBMITTED BY

Well, I am very passionate about cooking and love discovering new recipes. I love participating in the events since I'm always finding new recipes that I wouldn't have found on my own. My housemates and boyfriend all enjoy our food adventures and I love to leave people positive reviews and nice ish photos.
 
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