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“It is very simple but good.”
READY IN:
16mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. In a 3-quart casserole, saute ground beef and onions for 6 minutes in a microwave, stirring every 2 minutes.
  2. Mix flour with tomatoes and add to meat mixture.
  3. Blend in beans, salt, chili powder, thyme and water.
  4. Cook covered 10 to 12 minutes, stirring halfway through cooking time.
  5. Rest for 5 minutes before serving.
  6. Note: This can be made in a conventional oven.
  7. Bake at 350°F for 1 hour.

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