Microwave Cranberry Orange Relish

Name: Microwave Cranberry Orange Relish
Prep time: 10 min
Total time: 10 min
Yield: 2 1/4 cups
Ingredients: 1 1/2 cups cranberries; 1 small unpeeled orange, seeded, chopped; 1 medium unpeeled apple, cored, chopped; 1/3 cup water; 1/4 cup granulated sugar; 1/4 teaspoon ground ginger; 1/4 teaspoon ground nutmeg

Submitted by lazyme

"Serve in sandwiches or with roast chicken, ham, turkey. From Choice Menus, Marjorie H. Hollands & Margaret Howard 1993, Canadian Diabetes Assoc."

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Ready In:: 10mins
Ingredients:: 7
Yields:: 2 1/4 cups

ingredients

1 ¹⁄₂ cups cranberries
1 small unpeeled orange, seeded, chopped
1 medium unpeeled apple, cored, chopped
¹⁄₃ cup water
¹⁄₄ cup granulated sugar
¹⁄₄ teaspoon ground ginger
¹⁄₄ teaspoon ground nutmeg

directions

In food processor or blender container, process cranberries, orange and apple until finely chopped.
Place in shallow microwavable casserole.
Stir in water, sugar, ginger and nutmeg.
Microwave on High for 3 to 4 min; stir.
Microwave on medium 50% power for 2-3 minutes.
Cool slightly.
Cover and refrigerate up to 2 weeks.
1/4 cup serving, 45 calories 12 g carbohydrate, 0 g protein, 0 g fat,.
2 g fiber 1 Fruits & vegetables choice.
1 tb serving, 11 cal 3 g carbohydrate, 1 g fiber
Source: Choice Menus, Marjorie H. Hollands & Margaret Howard 1993.
Canadian Diabetes Assoc. ISBN 0-7715-9167-5.

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RECIPE SUBMITTED BY

lazyme

Grapeview, Washington

<p>Hi and thanks for visiting my AM page. My name is Vicki and I love to cook. I've always been an avid collector of recipes and cookbooks - in fact I have over 1200 cookbooks on my computer alone.</p> 8724165"

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