Military Diet Day 1
"themilitarydiet.com"
- Ready In:
- 5mins
- Ingredients:
- 12
- Serves:
-
1
ingredients
- 1⁄2 grapefruit
- 1 slice toast
- 2 tablespoons peanut butter
- 1 cup coffee (with caffeine) or 1 cup tea (with caffeine)
- 1⁄2 cup tuna
- 1 slice toast
- 1 cup coffee (with caffeine) or 1 cup tea (with caffeine)
- 3 ounces of any type meat
- 1 cup green beans
- 1⁄2 banana
- 1 small apple
- 1 cup vanilla, froyo
directions
- Military Diet Day 1.
-
Breakfast:
- 1/2 grapefruit.
- 1 slice of toast.
- 2 tablespoons of peanut butter.
- 1 cup of coffee or tea (with caffeine).
-
Lunch:
- 1/2 cup of tuna.
- 1 slice of toast.
- 1 cup coffee or tea (with caffeine).
-
Dinner:
- 3 ounces of any type of meat.
- 1 cup of green beans.
- 1/2 banana.
- 1 small apple.
- 1 cup of vanilla froyo.
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