“I feed my 8 parrots millet all the time. Who knew I could eat it too? You can buy Millet at your favorite health food store. 3 points per serving for Weight Watchers. This recipe is core.”
READY IN:
45mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a medium saucepan, heat 2 cups of stock to boiling over high heat.
  2. Add millet.
  3. Reduce heat to lo. Cook, covered, until millet is tender and most of the liquid is absorbed, 25-30 minutes.
  4. In a large saucepan, heat 1 tablespoon of stock.
  5. Add scallions, onion and garlic.
  6. Cook over medium heat until soft about 5 minutes.
  7. Add 3 cups stock and tomato paste.
  8. Add vegetables.
  9. Reduce heat to low and simmer, covered for 15 minutes.
  10. Add salt and pepper, cooked millet and parsley.
  11. Cook 5 minutes longer.

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