Mini Meatloaf - Low Carb
"These are good to make in advance then freeze until you need them. Note: This recipe doesn't calculate the net crabs for low-sugar ketchup nor the sugar blend. Add 2.5 net crabs per serving for a total of 8 carbs per meatloaf."
photo by Lavender Lynn
- Ready In:
- 55mins
- Ingredients:
- 11
- Yields:
-
4 meatloaf
ingredients
-
Sauce
- 1⁄4 cup low-sugar ketchup
- 1⁄3 tablespoon Splenda brown sugar blend
- 3⁄4 - 1 tablespoon apple cider vinegar
-
Meatloaf
- 4 ounces colby-monterey jack cheese
- 1 lb lean ground beef
- 2 egg whites
- 1⁄4 cup breadcrumbs
- 1⁄4 cup low-sugar ketchup
- 1⁄4 - 1⁄2 teaspoon salt
- 1⁄4 teaspoon black pepper
- 1⁄4 teaspoon onion powder
directions
- Preheat the oven to 350°F Spray a baking dish with cooking spray. (Make sure it has sides so the grease doesn't drip into your oven).
- Cut the 4 oz of cheese into 4 equal parts, longways. Mix together the ingredients for the sauce. Set both aside for later.
- Using your hands, mix the remaining ingredients together in a large bowl. Divide the mixture into 4 equal parts.
- Take the divided amount & shape it around 1 chunk of cheese, making it into a loaf shape.
- Place into the baking dish then repeat with the other 3. Brush the sauce over all 4 meatloaves.
- Bake in the oven for 35-40 minutes then drain off any excess grease. Serve immediately or let cool then freeze in individual containers for later use.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Loved this meatloaf!! Wonderful topping and cheese inside. That said I cut the vinegar in half and I was right to do it. Made for PRMR.
RECIPE SUBMITTED BY
Nasseh
United States
Follower of Jesus: I have a strong faith in God & his love for all of us. He is the first & last in my life and it is my desire to tell others of His greatest gift to us...His Son. Explorer: I love to learn about new cultures & try new foods. While in Morocco I learned to appreciate the use of spices. Wife: I'm married to my best friend. Sister: I am the oldest of six children. Mother: My son lives in CA while my daughter lives close to me. Grandmother: My beautiful granddaughter has stolen my heart.
