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“Refreshing summer soup! Additional Information: Each: 193 Calories, 372 mg sodium, 38 mg cholesterol, 12 g fat, 17 g carbohydrates, 6 g protein, 6 g fiber”

Ingredients Nutrition


  1. Cook the peas according to the package directions, drain and set aside.
  2. Melt the butter in a soup pot over medium-low heat. Add the green onions and salt and cook, stirring, until just softened, 3 minutes.
  3. Add the lettuce and ½ cup water, cover and cook over very low heat until very soft, 5 to 7 minutes.
  4. Add the stock and 1 cup of water and bring to a boil. Reduce heat and simmer 5 minutes.
  5. Working in batches, transfer the lettuce mixture, peas and mint to the blender and process until smooth.
  6. Transfer to a clean pot and add the cream. Simmer 5 minutes.
  7. Season with more salt, if needed, and add white pepper to taste. Ladle into bowls and garnish with pea shoots.

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