Mixed Bean Burgers
- Ready In:
- 25mins
- Ingredients:
- 11
- Yields:
-
9 burgers
ingredients
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, crushed
- 750 g four-bean mix, drained, lightly mashed
- 1 teaspoon cumin
- 1⁄4 teaspoon salt
- 2 cups whole wheat bread crumbs
- 3 eggs, lightly beaten
- 1⁄4 cup plain whole meal flour
- 2 tablespoons olive oil, extra
- Turkish bread, toasted, to serve
directions
- Heat oil in frypan and sauté onion and garlic until soft. Place in a large bowl. Add beans, cumin, salt, breadcrumbs and eggs. Mix well.
- Using a ¼ cup measure, form mixture into burgers and toss gently in flour.
- Heat extra oil in frying pan or on BBQ and cook burgers until golden on both sides.
- Serve on toasted Turkish bread with plenty of salad ingredients.
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
My fiance & I have lived in Melbourne all our lives and we love it, it's so diverse & exciting.
We went on a world trip in '04-'05 including the US, UK, France, Italy, Malta, Germany, The Netherlands, Egypt, India & Japan. It was awesome, but great to get home & relax too. :)
The link on this page will take you to my YouTube channel which has slide-show videos of my pics, featuring some amazing street art around Melbourne.
I think it's rude to leave 1 star ratings! To me it's like eating someones cooking then saying "ERGH!" to their face!! :D So we don't give 1 star ratings. If we really don't like something, then it's no stars & a description of why it didn't live up to our expectations, or we may just remove the recipe from our cookbook & leave it at that.
We like cross-promoting recipes in our reviews, to share combinations that work, recipes that inspire & methods people may not have thought of.
We can't help but put something of ourselves into each recipe we try
<img src=http://i335.photobucket.com/albums/m445/mliss29/vegn%20swap/vegnswap.jpg>
<img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">