“This a type of mock chicken wings for those of us watching calories but love those wings!”
READY IN:
1hr 10mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. Cut the chicken thighs in half.
  2. Mix the rest of the ingredients together for the marinate / sauce.
  3. Marinate the chicken pieces in half of the marinate / sauce for 2 hours or overnight.
  4. Roll the chicken into rounds (to resemble a wing) and place on a cookie sheet tightly together to hold shape.
  5. Bake at 350 F for 40 minutes.
  6. Then place on a pre heated barbeque grill brushing them with the remaining sauce and grill up to10 minutes to add the "wings flavor" turning them so they don't burn.

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