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Mojito Mango Chicken

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“This was created for Ready, Set, Cook 2006. A mojito is a traditional Cuban cocktail made with rum, mint and lime. This dish incorporates the mojito into a mango salsa. Once you pour this Caribbean "cocktail" over your gingery, garlicky chicken, you have a highly flavorful Caribbean entree.”
READY IN:
55mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350 degrees.
  2. To make salsa, heat oil in a skillet over medium high heat.
  3. Add green pepper and onions and saute about 4 minutes.
  4. Add minced ginger and red pepper flakes, saute another 1 minute.
  5. Now add mango and cook an additional 5 minutes.
  6. Now add rum and lime juice and simmer for one minute.
  7. Take off the heat and stir in mint. Set mango salsa off to the side.
  8. For the chicken breast preparation pat the breasts dry.
  9. Combine the flour, garlic powder, ginger, salt and pepper.
  10. Lightly pat the chicken into the flour mixture.
  11. Heat the oil over medium high heat in an oven proof skillet.
  12. Lightly brown the chicken for about three minutes on each side.
  13. Pour the mango salsa over the chicken.
  14. Put the uncovered skillet in a 350 degree oven for 10 minutes.

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