Mom's Favourite Winter Stew

"During the cold winter months after a day skiing, there is nothing more satisfying and easy than a slow cooking stew. I prefer my crock-pot for this one, but you can also cook this using a stovetop method. I have always served this with broad noodles or rice and of course a wonderful home baked crusty roll!"
 
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Ready In:
10hrs 20mins
Ingredients:
13
Serves:
6
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ingredients

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directions

  • In a large pot heat olive oil over medium-high heat.
  • Saute in batches stewing beef, onions, carrots and celery.
  • Add chickpeas, beef stock, tomato paste, chili powder, cumin, oregano and salt.
  • Bring to a boil and then transfer to a crockpot.
  • Cover and cook on low for 8-10 hours or until meat is tender.
  • Add chopped sweet pepper and cook for another 15 minutes.
  • Flour can be stirred up in a bit of water if thickening is needed.

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RECIPE SUBMITTED BY

<p>I'm Danish-Canadian! I immigrated to Canada in 1968 and lived in B.C. until 1979, then we had the wonderful opportunity to live in Hawaii for almost 3 years. We moved to Southern Ontario in 1982. Of profession, I'm a Doctor of Human Biochemistry, specializing in Nutrition, a Doctor of Homeopathic Medicine, and a Registered Nutrition Consultant Practitioner, I have my own full time practice. <br />My passion is cooking! I have tested and tried over 10.000 recipes over the last 30 years on my beloved husband who is now residing in a Long Term Facility with Dementia, so I have to make meals for one, healthy and simple. />My pet peeve is too much garlic in a creamy rich sauce. <br />My favourite cookbook is the one I have made myself over the past 40 years. <br />My interests are knitting Scandinavian socks, sweaters, reading. If I had a month off I would visit our adult children and 4 year old Granddaughter, who resides in British Columbia and Florida, and cook them their favorite meals.</p>
 
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