Mom's Mealoaf

Name: Mom's Mealoaf
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 2 serving(s)
Ingredients: 1 egg; 1/4 cup 2% low-fat milk; 1/3 cup crushed saltine; 3 tablespoons chopped onions; 1/4 teaspoon salt; 1/8 teaspoon rubbed sage; 1 dash pepper; 1/2 lb lean ground beef; 1/4 cup ketchup; 2 tablespoons brown sugar; 1/4 teaspoon Worcestershire sauce

Submitted by looneytunesfan

"You'll love the pleasant sage flavor and scrumptious sauce. Plus, it's easy to double for sandwiches the next day."

Download

Ready In:: 55mins
Ingredients:: 11
Serves:: 2

ingredients

1 egg
¹⁄₄ cup 2% low-fat milk
¹⁄₃ cup crushed saltine
3 tablespoons chopped onions
¹⁄₄ teaspoon salt
¹⁄₈ teaspoon rubbed sage
1 dash pepper
¹⁄₂ lb lean ground beef
¹⁄₄ cup ketchup
2 tablespoons brown sugar
¹⁄₄ teaspoon Worcestershire sauce

directions

In a bowl, beat the egg. Add milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into two loaves; place in a shallow baking dish coated with nonstick cooking spray.
Combine the ketchup, brown sugar and Worcestershire sauce; spoon over meat loaves. Bake at 350° for 40-45 minutes or until meat is no longer pink and a meat thermometer reads 160°; drain.