Mom's Meatloaf Made Healthy
"Courtesy of WholeHealthmd.com. Good source of beta-carotene, niacin, potassium, riboflavin, vitamin B6, vitamin B12, zinc. This is a different recipe, but very delicious."
- Ready In:
- 1hr 10mins
- Ingredients:
- 12
- Yields:
-
1 loaf
- Serves:
- 4
ingredients
- 2 slice white bread, crumbled
- 59.14 ml skim milk
- 340.19 g extra lean ground beef
- 236.59 ml carrot, grated
- 1 stalk celery, finely chopped
- 1 medium onion, minced
- 2 garlic cloves, minced
- 170.09 g can tomato paste (no salt added is best)
- 1 egg white, slightly beaten
- 2.46 ml dried thyme
- 2.46 ml salt
- 1.23 ml pepper
directions
- Preheat oven to 400 degrees, line 8 1/2 x 4 1/2 inch loaf pan with foil.
- In large bowl, combine bread and milk. Add beef, carrots, celery, onion, garlic, tomato paste, egg white, thyme, salt, and pepper, mix until well combined.
- Transfer to prepared pan and bake 45 minutes (the recipe says 25 minutes, but it didn't seem done by then), or until cooked through. Serve hot, warm, or chilled.
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Reviews
-
This happened to turn out to be very good. At least everyone who ate it liked it a lot. My three year old boys did not eat it but they will someday. I forgot the milk but I will be making this again. Awesome recipe. -
My kids loved it!!!
