Monterey Jack Turkey Burger (8 Wwpoints)

Name: Monterey Jack Turkey Burger (8 Wwpoints)
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 10 ounces ground turkey; 2 tablespoons minced scallions; 1 tablespoon reduced sodium soy sauce; 1 tablespoon ketchup; 1/4 teaspoon garlic powder; 1/4 teaspoon fresh ground black pepper; 1 1/2 ounces shredded monterey jack cheese; 4 slices turkey bacon; 4 hamburger buns, split and toasted (2-ozs. each); 1 medium tomatoes, cut into 4 slices

Submitted by punkyluv

"from recipefromfriends.com"

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Ready In:: 40mins
Ingredients:: 10
Serves:: 4

ingredients

10 ounces ground turkey
2 tablespoons minced scallions
1 tablespoon reduced sodium soy sauce
1 tablespoon ketchup
¹⁄₄ teaspoon garlic powder
¹⁄₄ teaspoon fresh ground black pepper
1 ¹⁄₂ ounces shredded monterey jack cheese
4 slices turkey bacon
4 hamburger buns, split and toasted (2-ozs. each)
1 medium tomatoes, cut into 4 slices

directions

In large bowl, combine turkey, scallion, soy sauce, ketchup, garlic powder and pepper; mix well. Add cheese; stir to mix well. Shape turkey mixture into 4 equal patties.
Heat indoor ridged grill sprayed with nonstick cooking spray; add bacon. Cook 3-4 minutes on each side, until browned. Transfer to plate; set aside.
Wipe grill clean; arrange burgers on grill; cook 6-8 minutes on each side, until cooked through.
To serve, layer rolls with burgers, bacon and tomato slices.
PER SERVING: 352 Calories, 23 g Protein, 14 g Fat, 33 g Carbohydrate, 826 mg Sodium, 71 mg Cholesterol, 2 g Dietary Fiber
Points: 8
The Weight Watchers Complete Cookbook & Program Basics
Makes 4 Servings.

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Reviews

These were awesome. We had a 19 oz. package of turkey so we doubled everything except green onion. We substitued fresh minced garlic for the powder. We also added a jalepeno. Instead of topping with turkey bacon, we crumbled in and mixed in with the burgers. We made three huge burgers, so probably a lot more points, but it was way worth it! Thanks!

sbera007

RECIPE SUBMITTED BY

punkyluv

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