Moroccan Chicken - Pritikin Style

"This is a surprisingly delicious chicken dish that uses no added fat or salt, and sets off the couscous perfectly. Don't skip the sultanas even if you're not fond of them - they don't overpower the sauce but add a subtle sweetness to the whole dish."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
1hr 10mins
Ingredients:
17
Serves:
6-8
Advertisement

ingredients

Advertisement

directions

  • Place chicken, onions, capsicum, carrots, potatoes, tomatoes, sultanas and all seasonings.
  • Add enough water or stock to just cover ingredients.
  • Bring to the boil, reduce heat and simmer 40 mins.
  • Add chickpeas and zucchini and cook a further 20 minutes.
  • Stir in green peas then turn off heat.
  • Cook couscous by boiling 2 cups water, then add couscous, cover and let stand 5 minutes.
  • Use a fork to separate grains and fluff up.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. What a DELICIOUS dish-I thought DH was going to lick the plate clean!!! Only change I made was to use thighs instead of breasts. Made brown rice and topped all w/ lime and cilantro and served w/ green salad and Recipe #121941. Thank you, Bungy, for another great recipe! Made for Fall PAC 2008.
     
Advertisement

RECIPE SUBMITTED BY

I live in Melbourne, Australia. I started to explore cooking when I was about 8 and have slowly grown into really loving new recipes. My favourite cookbook is Cookery the Australian Way, which I used in high school cooking and which has almost every meal that I grew up with in a bomb-proof recipe.
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes