Moroccan Poached Salmon

"Bold Moroccan spices add a fabulous flavour to wild salmon in this healthy fish dish. Great for feeding a crowd!"
 
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Ready In:
1hr 25mins
Ingredients:
10
Serves:
12
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ingredients

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directions

  • Place the tomatoes in a large saucepan and cook, over a medium heat, for 10 minutes or so, until reduced by half.
  • Meanwhile, toast the coriander and cumin seeds in a dry frying pan until golden and aromatic - this should take about 30 seconds. Transfer the spices to a food processor.
  • Add the parsley, garlic, jalapeno pepper, fresh cilantro and black pepper. Process to a paste.
  • When the tomatoes have reduced, stir in the spice paste and bring to the boil, stirring well.
  • Preheat the oven to 400°F
  • Leave sauce to cool and add then add the lemon juice.
  • Lay the fish out in a large casserole dish and pour over the sauce. Cover and bake for about 20 minutes, until the fish is cooked through. Serve straight away.

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RECIPE SUBMITTED BY

I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
 
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