Murray Cod With Catalan Style Baby Spinach

Name: Murray Cod With Catalan Style Baby Spinach
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 16 ounces murray cod fish fillets; 2 bunches Baby Spinach; 2 tablespoons sultanas (muscatels); 2 tablespoons pine nuts; 3 hard-boiled eggs; 1 tablespoon capers packed in salt; 1 tablespoon chopped parsley; 1 tablespoon chopped red onion; 1 lemon, cut into segments; fennel seed

Submitted by Tarteausucre

"Posted for Recipe ZWT 5"

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Ready In:: 40mins
Ingredients:: 10
Serves:: 4

ingredients

16 ounces murray cod fish fillets
2 bunches Baby Spinach
2 tablespoons sultanas (muscatels)
2 tablespoons pine nuts
3 hard-boiled eggs
1 tablespoon capers packed in salt
1 tablespoon chopped parsley
1 tablespoon chopped red onion
1 lemon, cut into segments
fennel seed

directions

Add the extra virgin olive oil to a hot pan. Sautee the spinach, adding the sultanans and pine nuts; season. Remove from pan and place on absorbant paper. Reserve.
Add a small amount of extra virgin olive oil to a hot pan.
Flour the fish, leaving the skin on, and season with fennel seeds.
Pan fry the fish skin down for two minutes. Turn the fish and cook for another 1.5 minutes before removing from pan,
deglaze the fish with a squeeze of lemon. Remove from pan and reserve.
Remove half of oil from the pan, add the onions, capers and parsley to the pan. Cook for 30 secs.
Assemble the dish with the spinach in the center of the plate and the fish on top. Sauce around with the grated eggs.