Mushroom Cauliflower and Cashew Stir-Fry
- Ready In:
- 15mins
- Ingredients:
- 10
- Serves:
-
4-6
ingredients
- 1 tablespoon peanut oil
- 1 carrot, diced
- 1 bell pepper, cut into cubes
- 1 lb cauliflower, cut into florets
- 8 ounces fresh mushrooms, sliced
- 1 teaspoon salt
- 1⁄2 teaspoon sugar
- 1 tablespoon light soy sauce
- 1⁄2 cup water
- 1⁄4 cup whole cashew nuts, toasted
directions
- Heat the oil in a wok over medium-high heat and stir-fry the carrots for 1 minute. Add the pepper and cauliflower and cook for 1 minute longer. Add the mushrooms and cook for another minute.
- Salt the mixture and stir-fry for another minute. Combine the sugar, soy sauce and water and pour into the pan. Mix well and let cook for a minute. Add the cashews and mix well. Cook until the liquid begins to form a slightly thickened glaze, about another minute. Serve with rice.
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RECIPE SUBMITTED BY
Food writer, recipe editor, gear tester, restaurant reviewer in the US. Author, "Southern Cooking for Company" (HarperCollins 2015); :The All-New Square-Foot Gardening Cookbook"; "Seductive Tables for Two," and many other books, usually for other people, companies and groups. You probably have one of my books on your shelf. I love to talk about food.