Mushroom Medley

Name: Mushroom Medley
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon olive oil; 2 cups sliced cremini mushrooms; 1 portabella mushroom, chopped, about 2 cups; 1/2 red bell pepper, insides removed, finely chopped; 2 teaspoons minced garlic; 2 green onions, white and part of green, chopped; salt and pepper

Submitted by Mias Mom

"I found this recipe online at Medicine.net. I tried it and loved it. This can be a side dish, a filling for your omelet, frittata, or quiche, or a topping for meat. If you love mushrooms and want something healthy this is for you."

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Ready In:: 13mins
Ingredients:: 7
Serves:: 4

ingredients

1 tablespoon olive oil
2 cups sliced cremini mushrooms
1 portabella mushroom, chopped, about 2 cups
¹⁄₂ red bell pepper, insides removed, finely chopped
2 teaspoons minced garlic
2 green onions, white and part of green, chopped
salt and pepper

directions

Add oil to large nonstick frying pan or skillet over high heat. Add mushrooms and red pepper and saute for about 5 minutes, stirring occasionally.
Stir in garlic and green onions. Continue to cook and stir for a couple of minutes longer.
Add salt and pepper to taste.
Nutritional Information: Per serving: 54 calories, 2 g protein, 5 g carbohydrate, 3.5 g fat, 0.3 g saturated fat, 1.5 g fiber, 4 mg sodium (not including added salt). Calories from fat: 58%.