Mushroom Pate With Tortilla Chips
"Got a craving for a savoury snack to nibble on or something different to have for bunch with friends? Here's the recipe for you. It's low fat and full of vitamins!"
- Ready In:
- 35mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 1 teaspoon olive oil
- 1 small onion, chopped
- 1 -2 garlic clove, chopped
- 300 g mushrooms, chopped
- 4 teaspoons white wine or 4 teaspoons water
- 1 cup whole wheat bread crumbs
- 2 teaspoons thyme
- 2 teaspoons flat leaf parsley
- 1 teaspoon lemon juice
- 4 large flour tortillas, cut into 8 wedges each
- cooking spray
- lemon pepper
- sea salt
directions
- In a large, deep fry pan, add the onion and garlic and cook, stirring for 2 minutes - without browning.
- Add mushrooms and wine (or water). Cook for 1 minute then cover and simmer for 5 minutes stirring once or twice. Remove the lid and increase the heat to evaporate liquid.
- Place the mushroom mix, breadcrumbs, herbs and lemon juice in a food processor. Process until smooth and season well with salt and black pepper.
- Spoon into serving bowl. Cover and refrigerate for at least an hour to allow flavours to develop (great if left over night).
- Preheat oven to 180°C (350°F). Place tortilla wedges on a large baking tray and lightly spray with oil. Lightly sprinkle with salt and lemon pepper.
- Bake for 8 minutes or until crisp.
- Serve with the pate.
- Notes: 2 slices of wholemeal bread, crusts removed, will yield about 1 cup of crumbs. Left over chips can be frozen, just re crisp them in a preheated oven at 170°C (325°F) for 5 minutes. DO NOT OVER USE SALT. Use as sparingly as possible.
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RECIPE SUBMITTED BY
I’m a Libra, I’m also an INFP (Jung - Myers-Briggs typology). The INFP explains me better then my star sign.
I’m a sloppy perfectionist. I crave solitude. I’m constantly in need of an escape. I’m a huge music fan with the smallest music collection. I’m quietly spoken with wild ideas and a hyperactivity problem I keep in check by exercise. I’m an artist, a painter, a photographer, and a writer. I like to use a new word every time I discover it. I love to read and I am currently catching up on the classics (if you have a book that I have to read, tell me). I'm a Martial Artist with a green belt in free style Kung Fu (Akido, Bushido, Kali and Karate also). I'm also about to do the intermediate course in pole dancing. I love to cook, its my meditation after a long day. I wish that I could be in a rock’n’roll band. I love to write. I'm an insomniac. I'm mainly vegetarian. I live on 14 acres of Austrlaian Bush. I miss Melbourne. I love Thunderstorms. I consider myself a Photographer.
I am silly/serious, often aimless, sometimes arrogant, always contradictory; which means it takes people a long time to really know me. I can be blunt to the point of rude, overly critically, in the need to always be right with a fundamental difficulty of understanding humans. I'm hyper active most of the time. I NEED to learn to accept existence.
