Mustard and Brown Sugar Salmon Rub

Name: Mustard and Brown Sugar Salmon Rub
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 fillets, 4 serving(s)
Ingredients: 2 tablespoons dark brown sugar; 1 1/4 teaspoons salt; 1 teaspoon ground pepper; 1/2 teaspoon ground cumin; 1/4 teaspoon ground mustard; 4 salmon fillets, 6 oz each; 1 teaspoon olive oil

Submitted by Chef #756625

"This recipe is from Prevention Magazine. I wasn't sure about the mustard but we were all pleased by the results. The original recipe called for 1 1/2 tsp of salt but I used less."

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Ready In:: 15mins
Ingredients:: 7
Yields:: 4 fillets
Serves:: 4

ingredients

2 tablespoons dark brown sugar
1 ¹⁄₄ teaspoons salt
1 teaspoon ground pepper
¹⁄₂ teaspoon ground cumin
¹⁄₄ teaspoon ground mustard
4 salmon fillets, 6 oz each
1 teaspoon olive oil

directions

Mix together sugar, salt, pepper, cumin and mustard.
Press mixture onto fish.
Heat oil in cast iron skillet over medium heat. Add fish, skin side up and cook about 4 minutes. Make sure the rub does not burn. Flip fish and cook to medium doneness, about 1 more minute.
Serve.