My Crab and Veggie Crustless Quiche
photo by kate09
- Ready In:
- 1hr 10mins
- Ingredients:
- 9
- Serves:
-
4-6
ingredients
- 16 ounces imitation crabmeat (1 package)
- 1⁄4 medium onion, diced
- 1⁄4 green bell pepper, chopped
- 8 ounces mushrooms, sliced
- 1 1⁄2 cups liquid egg substitute
- 1⁄2 teaspoon garlic powder
- 1⁄2 teaspoon ground black pepper
- 1⁄2 cup shredded fat-free cheddar cheese
- 1⁄4 cup shredded fat-free cheddar cheese
directions
- Preheat oven to 375*F.
- Spray a round glass casserole dish with pam.
- Combine all ingredients except for 1/4c cheddar cheese and a handful of the mushrooms.
- Smooth out the top and lay the mushrooms in a layer on the surface.
- Cover with foil, stick with a fork to vent the foil, and place in the oven for 35 minutes.
- Take out, remove foil, and spread the remaining cheese on top of the mushrooms. Place in oven for 20-30 more minutes or until cheese melts and knife comes out clean.
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RECIPE SUBMITTED BY
I am originally from Moscow, Russia but I currently live in Clemson, SC and attend Clemson University. If I was not majoring in microbiology i'd be cooking all the time. I LOVE cooking but I don't think I'd ever want to go to culinary school because I treat recipes as "guidelines" versus actual instructions.