“At the time I put this recipe together, I was on an 1800 calorie reducing diet and was looking for a little variety in my breakfast protein....Hope this one helps others that want to eat healthy, too!”
READY IN:
15mins
SERVES:
1
YIELD:
1 omelette
UNITS:
US

Ingredients Nutrition

Directions

  1. Take the egg substitute and the large egg and whisk together until foamy; pour into a non-stick skillet.
  2. When the egg is 2/3 of way cooked, add the peppers, onions and tomatoes; do not stir.
  3. Sprinkle with Mrs. Dash; fold omelett over, in half and finish cooking.
  4. When omelete is done, gently tip the skillet and slide the omelette onto your plate.

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