“A great home remedy prescribed by my ear, nose & throat specialist for sinus headaches, congestion, colds, and allergies. The salt water clears the "gunk" out. The baking soda soothes irritated membranes, and the glycerine soothes and moisturizes.”
READY IN:
5mins
SERVES:
20
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix everything up in a jar.
  2. Rinse thru nose 4 times a day using a bulb syringe.
  3. While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the"wash" run back out.
  4. Messy?
  5. --yes.
  6. But very effective.

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