Nif's Light and Lean Chef's Salad

"This salad is a meal in itself! It counts as 7 WW pts. A healthier version of the delicious Chef's salad. Enjoy!"
 
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photo by katew photo by katew
photo by katew
Ready In:
10mins
Ingredients:
9
Serves:
2
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ingredients

  • 4 cups romaine lettuce, chopped or torn, lightly packed
  • 5 cherry tomatoes, halved or 10 grape tomatoes
  • 14 cup fat-free Italian salad dressing
  • pepper
  • 12 cup light medium cheddar, cubed
  • 3 ounces no-fat ham, cut into thin strips
  • 3 ounces reduced-fat smoked turkey breast, cut into thin strips
  • 1 large egg, hard-cooked, chopped
  • 1 large egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)
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directions

  • Put lettuce and tomatoes into a large salad owl. Pour in the first amount of dressing and sprinkle with preferred amount of pepper; mix well.
  • Divide and place on 2 serving plates.
  • Arrange half of the cheese, ham, turkey and eggs in rows on each plate of the lettuce mixture. You can sprinkle with a bit more dressing if you want to.

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Reviews

  1. Perfect end to our first very warm spring day. It was a bowl of healthy goodness and three of us ate big serves. Made for Everyday is a Holiday.
     
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RECIPE SUBMITTED BY

I love great food and I particularly like trying cuisines new to me! Although I don't prepare as much food as I used to, creating in my kitchen is still one of my favourite things to do. Enjoy!
 
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