Nif's Mushroom and Cheddar Omelette (Omelet) - 1 1/2 Ww Pt.

“Another quick and easy egg dish that I like to let set while I'm getting ready in the morning. I actually mix everything (but the cheese) the night before. Enjoy!”
READY IN:
10mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

  • 14 cup egg substitute, chive and cheese flavour (I use Egg Solutions brand)
  • 2 egg whites (4 tablespoons if you buy it in the carton)
  • 12 cup mushroom, thinly sliced
  • 1 ounce low-fat cheddar cheese, grated
  • salt and pepper

Directions

  1. Spray medium nonstick pan with cooking spray and heat to low-medium.
  2. Mix egg substitute, egg whites and mushrooms (I mix this the night before). Pour into pan. Sprinkle cheese on top. Do not stir!
  3. Cover pan with a lid. It should set in about 5-10 minutes. Check it to see that the middle is set. Season, fold and serve!

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