STREAMING NOW: Jamie's Super Food

Nif's Nothing Fancy Meatloaf

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Just a basic meatloaf recipe that my family happens to really enjoy. If you don't have green onions (they do add a great flavour), or your kids pick out the green pieces, you can substitute them with 1/2 medium onion, chopped. I'm not a huge fan of ketchup, but you can add it on top if you want to. Make these in a muffin tin if you want to get your kids more interested. Served with mashed potatoes and a veggie, it's a simple, tasty meal. These aren't huge portions so you might want to double the recipe. The leftovers will freeze very well. Enjoy!”
1hr 5mins
1 loaf pan

Ingredients Nutrition


  1. Mix all ingredients in a bowl; get your hands in there!
  2. Spray a loaf pan with nonstick cooking spray; place mixture in pan.
  3. Bake at 350 degrees Fahrenheit for 45 minutes to 1 hour or until internal temperature reaches 170 degrees Fahrenheit.
  4. If you choose to make these in a muffin tin, they will cook quicker so be sure to use a thermometer.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a