No Bake Almond Oat Energy Bites
photo by Acoustic Indigo
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
24
ingredients
- 2 1⁄2 cups rolled oats (regular or quick cooking)
- 1⁄2 cup pumpkin seeds, raw (pepitas)
- 1⁄2 cup raisins
- 2 tablespoons sunflower seeds, raw
- 1 teaspoon cinnamon
- 1⁄2 cup almond butter
- 1⁄3 cup honey, plus
- 1 tablespoon honey
- 2 tablespoons barley malt syrup
- 1 teaspoon vanilla extract
directions
- Grind 1/2 cup oats and 1/4 cup pumpkin seeds in a blender/food processor until powdery. Transfer to a medium bowl; set aside.
- Combine remaining 2 cups oats, remaining 1/4 cup pumpkin seeds, raisins, sunflower seeds, and cinnamon in large bowl. Stir in almond butter, honey, barley malt syrup and vanilla until soft dough forms.
- Moisten hands, and roll dough into 1 inch balls. Coat balls in oat-pumpkin seed powder. Place in freezer for 20 minutes to set, then serve or store in the fridge.
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