No-Bake Pumpkin Tarts

Name: No-Bake Pumpkin Tarts
Prep time: 40 min
Cook time: 3 h
Total time: 3 h 40 min
Yield: 8 Tarts
Ingredients: 3 cups roasted walnuts (or roasted pumpkin & sunflower seeds for a nut-free version, crust) or 3 cups pecans (or roasted pumpkin & sunflower seeds for a nut-free version, crust); 2/3 cup organic unsweetened finely shredded coconut (crust); 1 pinch sea salt (crust); 2/3 cup coconut oil, melted (crust); 1 tablespoon pure maple syrup (crust); 2 teaspoons pure vanilla extract (crust); 2 1/4 teaspoons gelatin (filling); 1/4 cup cold water (filling); 3/4 cup canned organic pumpkin (filling); 1/3 cup pure maple syrup (filling); 1/2 teaspoon cinnamon (filling); 1/8 teaspoon nutmeg (filling); 1 pinch sea salt (filling); 3/4 cup chilled coconut milk (filling); 1 tablespoon pure vanilla extract (filling); 1 dash cinnamon (optional) or 1 dash nutmeg (optional); 1 cup whipped cream (optional) or 1 cup whipped coconut cream (optional)

Submitted by Tammy Credicott

"An easy alternative to your traditional pumpkin pie – No Bake Pumpkin Tarts from my second book, Paleo Indulgences! Nothing beats individual desserts at holiday get-togethers. I mean, they’re cute, everyone gets their own (no sharing required!), you don’t have to turn on your oven, and you can make them a day or two before Turkey Day. What’s not to love? And since they’re gluten-free, grain-free, dairy-free, egg-free, soy-free, refined sugar-free AND you can use seeds instead of nuts, if needed, so nut-free too, you can please a whole ‘lotta special-diet guests with one simple dessert. Now that’s something to be thankful for!"

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Ready In:: 3hrs 40mins
Ingredients:: 17
Yields:: 8 Tarts

ingredients

3 cups roasted walnuts (or roasted pumpkin & sunflower seeds for a nut-free version, crust) or 3 cups pecans (or roasted pumpkin & sunflower seeds for a nut-free version, crust)
²⁄₃ cup organic unsweetened finely shredded coconut (crust)
1 pinch sea salt (crust)
²⁄₃ cup coconut oil, melted (crust)
1 tablespoon pure maple syrup (crust)
2 teaspoons pure vanilla extract (crust)
2 ¹⁄₄ teaspoons gelatin (filling)
¹⁄₄ cup cold water (filling)
³⁄₄ cup canned organic pumpkin (filling)
¹⁄₃ cup pure maple syrup (filling)
¹⁄₂ teaspoon cinnamon (filling)
¹⁄₈ teaspoon nutmeg (filling)
1 pinch sea salt (filling)
³⁄₄ cup chilled coconut milk (filling)
1 tablespoon pure vanilla extract (filling)
1 dash cinnamon (optional) or 1 dash nutmeg (optional)
1 cup whipped cream (optional) or 1 cup whipped coconut cream (optional)

directions

Place the walnuts or pecans in a food processor and pulse until a fine meal forms.
Place the walnut meal and the remaining crust ingredients in a medium bowl and stir to combine.
Divide the mixture evenly among 8 mini-tart pans, pressing firmly on the bottom and up the sides. Place in the fridge to firm up.
Meanwhile, make the filling. In a small saucepan, sprinkle the gelatin over the cold water and let it soften 1 minute.
Turn the heat to medium and bring the mixture just to a simmer, stirring until the gelatin has dissolved. Remove from heat.
Whisk in the remaining filling ingredients until well combined.
Divide the pumpkin mixture evenly among the tart shells. Place on a baking sheet and chill until set, about 3 hours. Garnish with a sprinkle of cinnamon or pumpkin pie spice and a spoonful of whipped cream or whipped coconut cream.
Keep refrigerated until ready to serve. Store in the refrigerator in an airtight container up to 4 days, or in the freezer up to 3 months: simply thaw in the fridge for a few hours before serving.

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RECIPE SUBMITTED BY

Tammy Credicott

2 Recipes

Hello!  I’m Tammy, wife of a celiac, mom to two daughters with celiac, household chaos organizer, recipe developer, food photographer, public speaker, allergy-friendly cooking instructor, and the National Best Selling author of <a style=color: #f26d6e; text-decoration: none; href=http://amzn.to/MsI35Z target=_blank>Paleo Indulgences</a>, <a style=color: #f26d6e; text-decoration: none; href=http://amzn.to/101vY11 target=_blank>The Healthy Gluten Free Life</a>, and <a style=color: #f26d6e; text-decoration: none; href=http://amzn.to/14BAtPG target=_blank>Make Ahead Paleo</a>.  I have a passion for understanding health and wellness as it relates to nutrition and have used this knowledge to help my family overcome health issues such as celiac disease, multiple food intolerances, eczema and ADD.  And while some of my favorite things include summer vacations, months ending in “–ber” and photography, I find my passion and enthusiasm for life in my kitchen with my family.

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