No Crust Crab Quiche
"I adapted this recipe when I was "watching my carbs". I get more raves than when I used a crust!"
photo by Lavender Lynn
- Ready In:
- 50mins
- Ingredients:
- 8
- Serves:
-
4-6
ingredients
- 1 cup shredded cheddar cheese
- 8 ounces flaked crabmeat (real or imitation)
- 1 cup milk
- 4 eggs, beaten
- 2 tablespoons all-purpose flour
- 1⁄2 teaspoon salt
- pepper, to taste
- 1⁄4 cup chopped green onion
directions
- Preheat the oven to 350 degrees.
- Spray a 9-inch pie pan with cooking spray. Mix together the milk, eggs, flour, salt, pepper, and green onions.
- Arrange the cheese evenly over the bottom of the pie pan.
- Top with the crab meat.
- Pour the egg mixture evenly over the cheese and crab.
- Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean.
- Let stand for 10 minutes before serving.
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Reviews
-
Wonderful recipe. So easy to make. I made some additions. Heated EVOO w/ a few red pepper flakes, then add onion whites. Then in same pan, sautéed 1/4C finely chopped mushrooms with the white portion of the spring onion. Added diced cooked potatoes along with cheese in oval casserole pan. Also added a few dashes of smoked paprika to egg mixture. I think this recipe could’ve been compliments by a few dashes of hot sauce or sriracha- next time! Definitely a keeper! Easy and customizable. -
I wasn't sure what to expect from a crustless quiche, but I didn't have any premade crusts in the house, so I decided to go for it. It was good, but not fabulous. I think I liked it more than my hubby did. If I were to make this again, I think I would add some dill to the egg mixture and maybe some sliced mushrooms, green peppers, etc. Maybe even something to give it a little "kick" like a few red pepper flakes. Just felt like it was "missing something" but overall a good recipe. -
This was so simple and so tasty! I'm not a fan of crab, and I had a tin of Salmon so I used that instead with leeks rather than green onions. Yummy and good for you. Thanks! -
Great quiche, and you don't even miss the crust that much. Didn't have green onions, so I subed onions instead. Worked out well! This comes together very fast and was hubby approved! Thanks for sharing!! -
I have been wanting to make a crustless quiche for a long time. This is a good recipe. Very easy and quick. I followed the recipe exactly except I added a few red onions. Thanks for a great recipe.Made for PAC Fall 2007.
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RECIPE SUBMITTED BY
I love to socialize. Saturday night is usually an impromptu dinner with friends and games. Recently, I went wine tasting and loved it. I was never much for wine, I always prefered a cocktail. I am enjoying teaching my palate to distinguish flavors and it has helped with my cooking.
My knife skills are the worst. I need a class from Emeril. Thank GOD for the chopper!!
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