No Fry Sweet and Sour
"A sweet and sour recipe with no batter! Can be used for chicken or pork. It's very colorful and generally has to be made in a double batch as plates get cleaned quickly."
- Ready In:
- 50mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 lb meat, pork, chicken
- 8 ounces pineapple, canned chunked (drained, reserve juice)
- 1⁄3 cup brown sugar, packed
- 1⁄4 cup vinegar
- 2 tablespoons soy sauce
- 2 tablespoons cornstarch
- 2 tablespoons garlic, minced
- 1 green pepper, diced
- 1 onion, diced
- 1 cup carrot, sliced (optional)
- 2 cups rice, cooked
directions
- Dice meat- chicken or pork.
- In a large pan, brown meat over a medium heat.
- Add carrots and cook to soften.
- Add garlic, onions and pepper
- Once all vegetables are softened to desire, add pineapple and reduce heat to keep warm.
- In a sauce pan, add enough water to pineapple juice to equal 1 1/2 cup liquid, add cornstarch and mix.
- Add in sugar, vinegar, and soy sauce. Bring to boil to thicken.
- Pour over meat and vegetables.
- Serve over hot rice.
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Reviews
-
I MADE THIS DISH AND WAS PLEASED WITH THE OUTCOME. NEXT TIME I WILL ADD SOME FRESH GINGER, RED PEPPER FLAKES AND TOASTED CASHEWS.
-
Love it! My kids like it more than battered pork. Easy to make. Recommend!
RECIPE SUBMITTED BY
ValkyrieQueen
United States
My mother encouraged my love of food - creating and enjoying a wide variety of things. My acupuncturist taught me the spiritual and healing world of foods. I strive to share that blended concept with all who may sit at my table.
