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Not Your Mama's Cheesy Broccoli Casserole

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“This is a great way to disguise broccoli ( : It is a slightly healthy version.”
1 cup

Ingredients Nutrition

  • 5 cups frozen broccoli florets
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 14 cups nonfat milk
  • 4 ounces sharp cheddar cheese, shredded
  • 2 ounces reduced-fat monterey jack and cheddar cheese blend
  • 12 cup reduced-fat monterey jack and cheddar cheese blend
  • 1 ounce Velveeta cheese, cubed


  1. Preheat oven to 350 degrees F.
  2. Boil Broccoli for approx 8-10 minutes (to your level of done ness). Drain and pat dry, set aside. While broccoli is boiling, melt butter over med heat and add flour and whisk. Cook until golden. Add milk slowly and whisk constantly until slightly thickened. Cook about 2-3 minutes more. Take off heat and add cheeses and whisk until melted and combined. Place broccoli in casserole dish and pour cheese sauce over broccoli and mix. Sprinkle another 1/2 cup of low fat shredded cheese over top and cover. Bake 15 minutes and take cover off and bake another 5 minutes.

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