Nourishing Protein Bars
"From http://www.passionatehomemaking.com/2009/11/nourishing-protein-bars-a-great-whole-foods-snack.html"
- Ready In:
- 10mins
- Ingredients:
- 9
- Yields:
-
12-15 bars
- Serves:
- 12-15
ingredients
- 2 cups almonds
- 1⁄4 cup pumpkin seeds
- 1⁄2 cup dates
- 1⁄2 cup unsweetened dried shredded coconut
- 1⁄2 cup almond butter
- 1⁄2 teaspoon sea salt
- 1⁄2 cup coconut oil
- 1 tablespoon maple syrup
- 2 teaspoons vanilla extract
directions
- Grind almonds through almond butter in food processor.
- Melt coconut oil, add maple syrup and vanilla. Add to food processor.
- Pulse to coarse paste.
- Spread in 8x8 pan.
- Cool in fridge.
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