Nourishing Traditions Pancakes

Name: Nourishing Traditions Pancakes
Prep time: 24 h
Cook time: 30 min
Total time: 24 h 30 min
Yield: 16 pancakes, 8 serving(s)
Ingredients: 2 cups freshly ground whole wheat pastry flour; 2 cups plain yogurt; 2 eggs; 1/2 teaspoon sea salt; 1 teaspoon baking soda; 2 tablespoons melted butter

Submitted by K. Van Vleck

"From Nourishing Traditions."

Download

Ready In:: 24hrs 30mins
Ingredients:: 6
Yields:: 16 pancakes
Serves:: 8

ingredients

2 cups freshly ground whole wheat pastry flour
2 cups plain yogurt
2 eggs
¹⁄₂ teaspoon sea salt
1 teaspoon baking soda
2 tablespoons melted butter

directions

Soak flour in yogurt (or buttermilk/kefir) in warm place for 12-24 hours. After soaking time, stir in other ingredients and add water to obtain the desired thinness.
Cook on a hot, oiled griddle or cast iron skillet. The pancakes cook longer than regular pancakes, and have a slightly chewy texture and mild sour taste, which is very pleasing. Serve with melted butter, real grade B maple syrup, raw honey, berry syrup, or fruit butter.