Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) stale bread |
1 1/3 cups (325g) milk |
3 (150g) eggs |
4 ounces (113g) evaporated milk |
1/4 cup (57g) butter |
2/3 cup (134g) sugar |
2 teaspoons (8g) vanilla |
1 to taste (0g) nutmeg |
1/2 teaspoon (1g) cinnamon |
1/3 cup (76g) butter |
1/4 cup (50g) sugar |
1/4 cup (59g) water |
1/4 cup (57g) butter |
1 ounce (100g) Jack Daniels Black Label Mix |
1 to taste (0g) sugar |
1 to taste (0g) water |
Total | 1 serving | |
Alanine (g) | 1.2 | 0.4 | 1.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.9 | n/a | n/a | 41 | 5 |
Arginine (g) | 1.3 | 0.4 | 1.2 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Ash (g) | 9.2 | 2.3 | 1.6 | 1.8 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 1.2 | 0.0 | n/a | n/a | 19 | 2 |
Aspartic acid (g) | 1.6 | 0.8 | 2.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 2.3 | n/a | n/a | n/a | 8 | 1 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 686.1 | 386.2 | 84.0 | 296.0 | 13.6 | 1.3 | 0.9 | n/a | 13.1 | 18.1 | 0.5 | 1.8 | 13.6 | 0.0 | n/a | n/a | 1,515 | 189 |
Calories | 1,208.7 | 207.7 | 214.5 | 152.0 | 406.9 | 518.6 | 24.2 | n/a | 3.2 | 542.0 | 193.5 | 0.0 | 406.9 | 263.0 | n/a | n/a | 4,141 | 518 |
Calories (kj) | 5,057.5 | 869.7 | 898.5 | 637.4 | 1,701.9 | 2,168.1 | 101.2 | n/a | 13.5 | 2,267.0 | 809.0 | 0.0 | 1,701.9 | 1,100.0 | n/a | n/a | 17,326 | 2,166 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 230.0 | 15.1 | 1.1 | 11.4 | 0.0 | 134.0 | 1.1 | n/a | 1.1 | 0.0 | 50.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 444 | 55 |
Cholesterol (mg) | 0.0 | 45.4 | 558.0 | 32.9 | 122.0 | 0.0 | 0.0 | n/a | 0.0 | 162.5 | 0.0 | 0.0 | 122.0 | 0.0 | n/a | n/a | 1,043 | 130 |
Copper (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine (g) | 0.7 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
Folate (mcg) | 504.4 | 16.2 | 70.5 | 9.1 | 1.7 | 0.0 | 0.0 | n/a | 0.1 | 2.3 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 606 | 76 |
Folate, DFE (mcg) | 777.0 | 16.2 | 70.5 | 9.1 | 1.7 | 0.0 | 0.0 | n/a | 0.1 | 2.3 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 879 | 110 |
Folate, food (mcg) | 113.6 | 16.2 | 70.5 | 9.1 | 1.7 | 0.0 | 0.0 | n/a | 0.1 | 2.3 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 215 | 27 |
Folic acid (mcg) | 390.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 391 | 49 |
Fructose (g) | 8.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 6.3 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Glutamic acid (g) | 11.2 | 2.2 | 2.5 | 1.6 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 18 | 2 |
Glycine (g) | 1.2 | 0.2 | 0.6 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.7 | 0.3 | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 17.0 | 0.2 | 2.6 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20 | 3 |
Isoleucine (g) | 1.4 | 0.6 | 1.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.4 | 1.0 | 1.6 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
Lysine (g) | 0.9 | 0.8 | 1.4 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 104.5 | 42.2 | 18.0 | 27.2 | 1.1 | 0.0 | 1.0 | n/a | 0.8 | 1.5 | 0.0 | 0.6 | 1.1 | 0.0 | n/a | n/a | 198 | 25 |
Maltose (g) | 5.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Manganese (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Methionine (g) | 0.6 | 0.3 | 0.6 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 3.1 | 3.4 | 5.5 | 2.6 | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 15.9 | 0.0 | 0.0 | 11.9 | 0.0 | n/a | n/a | 54 | 7 |
Niacin (mg) | 19.9 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 21 | 3 |
Pantothenic acid (mg) | 0.9 | 1.0 | 2.3 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
Phenylalanine (g) | 1.7 | 0.5 | 1.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 449.9 | 301.8 | 297.0 | 230.2 | 13.6 | 0.0 | 0.5 | n/a | 0.8 | 18.1 | 0.0 | 0.0 | 13.6 | 4.0 | n/a | n/a | 1,330 | 166 |
Phytosterols (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 6.2 | 0.4 | 2.9 | 0.3 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 15 | 2 |
Potassium (mg) | 454.4 | 490.0 | 207.0 | 343.6 | 13.6 | 2.7 | 12.4 | n/a | 5.6 | 18.1 | 1.0 | 0.6 | 13.6 | 2.0 | n/a | n/a | 1,565 | 196 |
Proline (g) | 3.7 | 1.0 | 0.8 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
Protein (g) | 34.7 | 10.6 | 18.8 | 7.7 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 74 | 9 |
Retinol (mcg) | 0.0 | 100.6 | 240.0 | n/a | 380.8 | 0.0 | 0.0 | n/a | 0.0 | 507.2 | 0.0 | 0.0 | 380.8 | 0.0 | n/a | n/a | 1,609 | 201 |
Riboflavin (mg) | 1.5 | 0.5 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 3.3 | 7.4 | 4.7 | 5.2 | 29.2 | 0.0 | 0.0 | n/a | 0.0 | 38.8 | 0.0 | 0.0 | 29.2 | 0.0 | n/a | n/a | 118 | 15 |
Selenium (mcg) | 78.6 | 6.5 | 46.1 | 2.6 | 0.6 | 0.8 | 0.0 | n/a | 0.0 | 0.8 | 0.3 | 0.0 | 0.6 | 0.0 | n/a | n/a | 137 | 17 |
Serine (g) | 1.7 | 0.6 | 1.5 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
Sodium (mg) | 2,322.0 | 159.0 | 213.0 | 120.2 | 405.2 | 1.3 | 0.8 | n/a | 0.1 | 539.7 | 0.5 | 1.8 | 405.2 | 1.0 | n/a | n/a | 4,170 | 521 |
Starch (g) | 184.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 185 | 23 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 133.7 | n/a | n/a | 0.0 | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | 184 | 23 |
Sugar (g) | 19.6 | n/a | 0.6 | n/a | 0.0 | 133.7 | 1.1 | n/a | 0.0 | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 205 | 26 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 2.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Threonine (g) | 1.0 | 0.5 | 0.8 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 1.0 | n/a | 1.6 | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | n/a | 7 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 14.9 | 11.9 | 14.3 | 8.6 | 46.0 | 0.0 | 0.0 | n/a | 0.0 | 61.3 | 0.0 | 0.0 | 46.0 | 0.0 | n/a | n/a | 203 | 25 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | 0.0 | 2.3 | n/a | n/a | 1.7 | n/a | n/a | n/a | 6 | 1 |
TransFatty acids | n/a | n/a | 0.1 | n/a | 1.9 | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | 1.9 | n/a | n/a | n/a | 6 | 1 |
Tryptophan (g) | 0.4 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | 0.5 | 0.7 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Valine (g) | 1.5 | 0.7 | 1.3 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 447.8 | 810.0 | 450.2 | 1,418.2 | 0.0 | 0.0 | n/a | 3.9 | 1,889.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | n/a | n/a | 6,437 | 805 |
Vitamin A, RAE (mcg) | 0.0 | 107.1 | 240.0 | n/a | 388.2 | 0.0 | 0.0 | n/a | 0.2 | 517.0 | 0.0 | 0.0 | 388.2 | 0.0 | n/a | n/a | 1,641 | 205 |
Vitamin B-12 (mcg) | 0.0 | 1.2 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 4.9 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
Vitamin D (IU) | 0.0 | n/a | 123.0 | n/a | 34.1 | 0.0 | 0.0 | n/a | 0.0 | 45.4 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | n/a | 236 | 30 |
Water (g) | 165.6 | 284.6 | 114.2 | 84.0 | 9.0 | 0.0 | 4.4 | n/a | 0.1 | 12.0 | 0.0 | 59.2 | 9.0 | 62.1 | n/a | n/a | 804 | 101 |
Zinc (mg) | 3.4 | 1.2 | 1.9 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.