Nutritional Facts: Pancetta Breadsticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (0g)
pancetta
1 teaspoon (100g)
Italian herb seasoning
1/2 cup (80g)
onions
1 tablespoon (14g)
olive oil
2 cups (200g)
parmesan cheese
2 loaves (0g)
frozen bread dough
1 to taste (0g)
flour
1 (50g)
eggs
1 tablespoon (15g)
water
Total 1 serving
Alanine n/a n/a 0.0 0.0 2.3 n/a n/a 0.4 n/a 3 0
Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.0 3.1 n/a n/a 0.4 n/a 4 0
Ash n/a n/a 0.3 0.0 16.1 n/a n/a 0.5 0.0 17 1
Aspartic acid n/a n/a 0.1 0.0 5.3 n/a n/a 0.7 n/a 6 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 18.4 0.1 2,218.0 n/a n/a 28.0 0.4 2,265 81
Calories n/a n/a 32.0 119.3 862.0 n/a n/a 71.5 0.0 1,085 39
Calories (kj) n/a n/a 132.8 499.4 3,610.0 n/a n/a 299.5 0.0 4,542 162
Carbohydrates n/a n/a 7.5 0.0 8.1 n/a n/a 0.4 0.0 16 1
Cholesterol n/a n/a 0.0 0.0 176.0 n/a n/a 186.0 0.0 362 13
Copper n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1 0
Cystine n/a n/a 0.0 0.0 0.2 n/a n/a 0.1 n/a 0 0
Dietary Fiber n/a n/a 1.4 0.0 0.0 n/a n/a 0.0 0.0 1 0
Folate n/a n/a 15.2 0.0 20.0 n/a n/a 23.5 0.0 59 2
Folate, DFE n/a n/a 15.2 0.0 20.0 n/a n/a 23.5 0.0 59 2
Folate, food n/a n/a 15.2 0.0 20.0 n/a n/a 23.5 0.0 59 2
Folic acid n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 1.0 n/a 0.3 n/a n/a 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a 0.3 n/a n/a 0.2 n/a 2 0
Glutamic acid n/a n/a 0.2 0.0 17.4 n/a n/a 0.8 n/a 18 1
Glycine n/a n/a 0.0 0.0 1.5 n/a n/a 0.2 n/a 2 0
Histidine n/a n/a 0.0 0.0 2.2 n/a n/a 0.2 n/a 2 0
Iron n/a n/a 0.2 0.1 1.8 n/a n/a 0.9 0.0 3 0
Isoleucine n/a n/a 0.0 0.0 3.9 n/a n/a 0.3 n/a 4 0
Lactose n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 7.4 n/a n/a 0.5 n/a 8 0
Lysine n/a n/a 0.0 0.0 6.0 n/a n/a 0.5 n/a 6 0
Magnesium n/a n/a 8.0 0.0 76.0 n/a n/a 6.0 0.1 90 3
Maltose n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.1 0.0 0.2 n/a n/a 0.0 0.0 0 0
Methionine n/a n/a 0.0 0.0 2.0 n/a n/a 0.2 n/a 2 0
Monounsaturated Fat n/a n/a 0.0 9.8 16.8 n/a n/a 1.8 0.0 28 1
Niacin n/a n/a 0.1 0.0 0.2 n/a n/a 0.0 0.0 0 0
Pantothenic acid n/a n/a 0.1 0.0 0.7 n/a n/a 0.8 0.0 2 0
Phenylalanine n/a n/a 0.0 0.0 4.2 n/a n/a 0.3 n/a 5 0
Phosphorus n/a n/a 23.2 0.0 1,458.0 n/a n/a 99.0 0.0 1,580 56
Phytosterols n/a n/a 12.0 29.8 n/a n/a n/a n/a n/a 42 1
Polyunsaturated Fat n/a n/a 0.0 1.4 2.3 n/a n/a 1.0 0.0 5 0
Potassium n/a n/a 116.8 0.1 250.0 n/a n/a 69.0 0.1 436 16
Proline n/a n/a 0.0 0.0 9.2 n/a n/a 0.3 n/a 10 0
Protein n/a n/a 0.9 0.0 76.9 n/a n/a 6.3 0.0 84 3
Retinol n/a n/a 0.0 0.0 446.0 n/a n/a 80.0 0.0 526 19
Riboflavin n/a n/a 0.0 0.0 1.0 n/a n/a 0.2 0.0 1 0
Saturated Fat n/a n/a 0.0 1.9 34.6 n/a n/a 1.6 0.0 38 1
Selenium n/a n/a 0.4 0.0 35.4 n/a n/a 15.4 0.0 51 2
Serine n/a n/a 0.0 0.0 4.6 n/a n/a 0.5 n/a 5 0
Sodium n/a n/a 3.2 0.3 3,058.0 n/a n/a 71.0 0.4 3,133 112
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a 0.3 n/a n/a 0.0 n/a 1 0
Sugar n/a n/a 3.4 0.0 1.8 n/a n/a 0.2 0.0 5 0
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 2.9 n/a n/a 0.3 n/a 3 0
Tocopherol, alpha n/a n/a 0.0 1.9 0.5 n/a n/a 0.5 0.0 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a n/a 0.3 n/a 0 0
Total Fat n/a n/a 0.1 13.5 57.2 n/a n/a 4.8 0.0 76 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 1.0 n/a n/a 0.1 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 4.7 n/a n/a 0.2 n/a 5 0
Valine n/a n/a 0.0 0.0 5.0 n/a n/a 0.4 n/a 5 0
Vitamin A, IU n/a n/a 1.6 0.0 1,730.0 n/a n/a 270.0 0.0 2,002 71
Vitamin A, RAE n/a n/a 0.0 0.0 458.0 n/a n/a 80.0 0.0 538 19
Vitamin B-12 n/a n/a 0.0 0.0 4.5 n/a n/a 0.4 0.0 5 0
Vitamin B-6 n/a n/a 0.1 0.0 0.1 n/a n/a 0.1 0.0 0 0
Vitamin C n/a n/a 5.9 0.0 0.0 n/a n/a 0.0 0.0 6 0
Vitamin D n/a n/a 0.0 0.0 42.0 n/a n/a 41.0 0.0 83 3
Water n/a n/a 71.3 0.0 41.7 n/a n/a 38.1 14.5 166 6
Zinc n/a n/a 0.1 0.0 7.7 n/a n/a 0.6 0.0 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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