Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 teaspoons (25g) lemon juice |
3/4 cup (183g) milk |
1 1/2 cups (188g) all-purpose flour |
1/4 cup (35g) poppy seeds |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
4 ounces (113g) butter |
1 1/3 cups (267g) granulated sugar |
2 large (100g) eggs |
1 large (17g) egg yolks |
2 teaspoons (4g) lemon zest |
1/2 teaspoon (2g) lemon extract |
1 1/2 teaspoons (4g) cornstarch |
1/2 cup (119g) heavy cream |
2 teaspoons (5g) confectioners' sugar |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.2 | 0.8 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 0.1 | 1.3 | 0.9 | 2.2 | 0.4 | 1.5 | 2.4 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 11 | 1 |
| Aspartic acid | n/a | 0.5 | 0.8 | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.5 | 217.8 | 28.1 | 506.2 | 0.0 | 0.4 | 27.2 | 2.7 | 56.0 | 21.9 | 5.4 | 0.0 | 0.1 | 77.4 | 0.1 | 945 | 118 |
| Calories | 5.6 | 117.1 | 682.5 | 184.8 | 0.0 | 0.0 | 813.1 | 1,031.7 | 143.0 | 54.7 | 1.9 | 5.0 | 15.2 | 410.6 | 19.5 | 3,485 | 436 |
| Calories (kj) | 23.1 | 490.4 | 2,855.6 | 773.0 | 0.0 | 0.0 | 3,401.1 | 4,313.6 | 599.0 | 228.8 | 7.9 | 20.8 | 63.8 | 1,717.2 | 81.4 | 14,576 | 1,822 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.8 | 8.5 | 143.1 | 9.9 | 0.0 | 0.0 | 0.1 | 266.5 | 0.7 | 0.6 | 0.6 | 0.1 | 3.7 | 3.3 | 5.0 | 444 | 55 |
| Cholesterol (mg) | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 243.8 | 0.0 | 372.0 | 184.5 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 989 | 124 |
| Copper (mg) | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 5.1 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Folate (mcg) | 5.1 | 9.2 | 48.8 | 28.9 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 24.8 | 0.5 | 0.0 | 0.0 | 4.8 | 0.0 | 172 | 22 |
| Folate, DFE (mcg) | 5.1 | 9.2 | 48.8 | 28.9 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 24.8 | 0.5 | 0.0 | 0.0 | 4.8 | 0.0 | 172 | 22 |
| Folate, food (mcg) | 5.1 | 9.2 | 48.8 | 28.9 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 24.8 | 0.5 | 0.0 | 0.0 | 4.8 | 0.0 | 172 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid | n/a | 1.3 | 6.5 | 1.5 | n/a | 0.0 | 0.2 | n/a | 1.7 | 0.3 | n/a | n/a | 0.0 | 0.5 | n/a | 12 | 2 |
| Glycine | n/a | 0.1 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine | n/a | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 2.2 | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine | n/a | 0.4 | 0.7 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.6 | 1.3 | 0.5 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 4 | 1 |
| Lysine | n/a | 0.5 | 0.4 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Magnesium (mg) | 1.5 | 23.8 | 41.3 | 122.1 | 0.0 | 0.0 | 2.3 | 0.0 | 12.0 | 0.9 | 0.6 | 0.1 | 0.1 | 8.3 | 0.0 | 213 | 27 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 1.3 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine | n/a | 0.2 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 1.9 | 0.2 | 2.1 | 0.0 | 0.0 | 23.8 | 0.0 | 3.7 | 2.0 | 0.0 | n/a | 0.0 | 12.7 | 0.0 | 46 | 6 |
| Niacin (mg) | 0.0 | 0.2 | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | 0.3 | 1.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 2.0 | 170.2 | 202.5 | 306.2 | 0.0 | 0.0 | 27.2 | 0.0 | 198.0 | 66.3 | 0.5 | 0.5 | 0.5 | 73.8 | 0.0 | 1,048 | 131 |
| Phytosterols | n/a | 0.0 | n/a | 31.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 33 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.8 | 10.1 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 0.7 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 19 | 2 |
| Potassium (mg) | 26.2 | 276.3 | 200.6 | 253.1 | 0.0 | 0.1 | 27.2 | 5.3 | 138.0 | 18.5 | 6.4 | 2.1 | 0.1 | 89.3 | 0.1 | 1,043 | 130 |
| Proline | n/a | 0.6 | 2.2 | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 1 |
| Protein (g) | 0.1 | 6.0 | 19.4 | 6.3 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 2.7 | 0.1 | 0.0 | 0.0 | 2.4 | 0.0 | 51 | 6 |
| Retinol (mcg) | 0.0 | 56.7 | 0.0 | 0.0 | 0.0 | 0.0 | 761.0 | 0.0 | 160.0 | 63.1 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 1,523 | 190 |
| Riboflavin (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 4.2 | 0.3 | 1.6 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 1.6 | 0.0 | n/a | 0.0 | 27.4 | 0.0 | 96 | 12 |
| Selenium (mcg) | 0.0 | 3.7 | 63.6 | 4.8 | 0.0 | 0.0 | 1.1 | 1.6 | 30.7 | 9.5 | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 116 | 14 |
| Serine | n/a | 0.3 | 1.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 0.3 | 89.7 | 3.8 | 9.2 | 314.6 | 581.4 | 809.7 | 2.7 | 142.0 | 8.2 | 0.2 | 0.1 | 0.4 | 45.2 | 0.1 | 2,007 | 251 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 266.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 267 | 33 |
| Sugar (g) | 0.6 | n/a | 0.5 | 1.1 | 0.0 | 0.0 | 0.1 | 266.1 | 0.4 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 4.9 | 274 | 34 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.3 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | 0.4 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 3.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 0.1 | 6.7 | 1.8 | 14.6 | 0.0 | 0.0 | 92.0 | 0.0 | 9.5 | 4.5 | 0.0 | 0.0 | 0.0 | 44.0 | 0.0 | 173 | 22 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.3 | 0.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine | n/a | 0.4 | 0.8 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1.5 | 252.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2,834.1 | 0.0 | 540.0 | 245.1 | 2.0 | 0.0 | 0.0 | 1,749.3 | 0.0 | 5,625 | 703 |
| Vitamin A, RAE (mcg) | 0.0 | 60.4 | 0.0 | 0.0 | 0.0 | 0.0 | 775.7 | 0.0 | 160.0 | 64.8 | 0.1 | 0.0 | 0.0 | 489.1 | 0.0 | 1,550 | 194 |
| Vitamin B-12 (mcg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 9.8 | 2.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.7 | 0.0 | 19 | 2 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 82.0 | 37.1 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 219 | 27 |
| Water (g) | 23.5 | 160.5 | 22.4 | 2.1 | 0.0 | 0.0 | 18.0 | 0.1 | 76.2 | 8.9 | 3.3 | 1.4 | 0.3 | 68.7 | 0.0 | 385 | 48 |
| Zinc (mg) | 0.0 | 0.7 | 1.3 | 2.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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