Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) oil |
1 small (70g) onions |
2 cloves (6g) garlic |
2 slices (16g) bacon |
1 cup (70g) sliced mushrooms |
2 tablespoons (30g) dry sherry |
2 teaspoons (10g) lemon juice |
1 tablespoon (16g) tomato paste |
1 teaspoon (0g) chicken stock powder |
1 cup (239g) cream |
1 to taste (0g) fresh ground black pepper |
1 tablespoon (4g) fresh parsley |
1 tablespoon (2g) fresh thyme |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 2 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Ash (g) | 0.0 | 0.2 | 0.1 | 0.4 | 0.6 | 0.1 | 0.0 | 0.4 | 0.1 | 1.1 | n/a | 0.1 | 0.1 | 3 | 2 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 16.1 | 10.9 | 1.0 | 2.1 | 2.4 | 0.6 | 5.8 | 0.2 | 164.9 | n/a | 5.2 | 9.7 | 219 | 109 |
| Calories | 120.2 | 28.0 | 8.9 | 73.3 | 15.4 | 24.5 | 2.2 | 13.2 | 0.2 | 697.9 | n/a | 1.4 | 2.4 | 988 | 494 |
| Calories (kj) | 503.1 | 116.2 | 37.4 | 306.9 | 65.1 | 102.4 | 9.3 | 55.1 | 0.8 | 2,923.0 | n/a | 5.7 | 10.2 | 4,135 | 2,067 |
| Campesterol | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Carbohydrates (g) | 0.0 | 6.5 | 2.0 | 0.1 | 2.3 | 0.8 | 0.7 | 3.0 | 0.0 | 7.1 | n/a | 0.2 | 0.6 | 23 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 265.3 | n/a | 0.0 | 0.0 | 276 | 138 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 3 | 2 |
| Folate (mcg) | 0.0 | 13.3 | 0.2 | 0.3 | 11.9 | 0.3 | 2.0 | 1.9 | 0.0 | 9.6 | n/a | 5.8 | 1.1 | 46 | 23 |
| Folate, DFE (mcg) | 0.0 | 13.3 | 0.2 | 0.3 | 11.9 | 0.3 | 2.0 | 1.9 | 0.0 | 9.6 | n/a | 5.8 | 1.1 | 46 | 23 |
| Folate, food (mcg) | 0.0 | 13.3 | 0.2 | 0.3 | 11.9 | 0.3 | 2.0 | 1.9 | 0.0 | 9.6 | n/a | 5.8 | 1.1 | 46 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.9 | n/a | n/a | 0.1 | n/a | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | n/a | n/a | 1.0 | n/a | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | 3 | 2 |
| Glutamic acid (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.3 | n/a | 1.1 | n/a | 0.0 | n/a | 2 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.2 | 0.4 | 2 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 7.0 | 1.5 | 1.9 | 6.3 | 3.2 | 0.6 | 6.7 | 0.1 | 16.7 | n/a | 1.9 | 3.8 | 50 | 25 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 3.8 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.7 | n/a | 0.0 | 0.0 | 29 | 14 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.6 | 2.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 0.0 | 20.3 | 9.2 | 30.1 | 60.2 | 5.9 | 0.8 | 13.3 | 0.2 | 145.8 | n/a | 2.2 | 2.5 | 291 | 145 |
| Phytosterols (mg) | 131.6 | 10.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 142 | 71 |
| Polyunsaturated Fat (g) | 7.4 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 11 | 5 |
| Potassium (mg) | 0.0 | 102.2 | 24.1 | 33.3 | 222.6 | 29.2 | 10.5 | 162.8 | 0.4 | 231.8 | n/a | 21.1 | 14.6 | 852 | 426 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
| Protein (g) | 0.0 | 0.8 | 0.4 | 1.9 | 2.2 | 0.0 | 0.0 | 0.7 | 0.0 | 5.2 | n/a | 0.1 | 0.1 | 11 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 654.9 | n/a | 0.0 | 0.0 | 657 | 328 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 1.8 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.2 | n/a | 0.0 | 0.0 | 50 | 25 |
| Selenium (mcg) | 0.0 | 0.4 | 0.9 | 3.2 | 6.5 | 0.1 | 0.0 | 0.9 | 0.0 | 1.2 | n/a | 0.0 | n/a | 13 | 7 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 0.0 | 2.8 | 1.0 | 133.3 | 3.5 | 1.5 | 0.1 | 126.8 | 24.0 | 81.3 | n/a | 2.1 | 0.2 | 377 | 188 |
| Starch | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 3.0 | 0.1 | 0.0 | 1.4 | 0.2 | 0.3 | 2.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 7 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.1 | n/a | 0.0 | n/a | 5 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 13.6 | 0.1 | 0.0 | 7.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 73.9 | n/a | 0.0 | 0.0 | 95 | 48 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.4 | 0.5 | 5.9 | 0.0 | 0.0 | 0.6 | 244.8 | 0.0 | 2,421.1 | n/a | 320.1 | 114.0 | 3,109 | 1,554 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 666.8 | n/a | 16.0 | 5.7 | 702 | 351 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 5.2 | 1.9 | 0.0 | 1.5 | 0.0 | 3.9 | 3.5 | 0.0 | 1.4 | n/a | 5.1 | 3.8 | 26 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 10.1 | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 55.0 | n/a | 0.0 | 0.0 | 70 | 35 |
| Water (g) | 0.0 | 62.4 | 3.5 | 6.4 | 64.7 | 25.5 | 9.4 | 11.8 | 0.0 | 151.8 | n/a | 3.3 | 1.6 | 340 | 170 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.