Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) unsalted butter |
1 1/2 cups (300g) sugar |
1 teaspoon (4g) vanilla |
3 (150g) eggs |
2 cups (250g) all-purpose flour |
1 tablespoon (8g) cornstarch |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (245g) buttermilk |
1 cup (244g) milk |
3 (46g) egg yolks |
1/3 cup (67g) sugar |
2 tablespoons (16g) cornstarch |
1 teaspoon (4g) vanilla extract |
1/2 cup (114g) unsalted butter |
1 cup (238g) heavy cream |
1 cup (238g) heavy cream |
1 tablespoon (19g) corn syrup |
8 ounces (227g) bittersweet chocolate |
2 tablespoons (28g) unsalted butter |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 1.1 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 1.2 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
Ash (g) | 0.1 | 0.0 | 0.0 | 1.6 | 1.2 | 0.0 | 5.0 | 0.8 | 1.5 | 2.2 | 1.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 0.0 | n/a | 0.0 | 17 | 1 |
Aspartic acid (g) | 0.1 | n/a | n/a | 2.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.6 | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.0 | 6 | 0 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 1.1 | 12 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 40.9 | 3.0 | 0.5 | 84.0 | 37.5 | 0.2 | 508.1 | 0.0 | 0.4 | 284.2 | 290.4 | 59.2 | 0.7 | 0.3 | 0.5 | 27.2 | 154.7 | 154.7 | 0.0 | n/a | 6.8 | 1,653 | 83 |
Calories | 1,220.7 | 1,161.0 | 12.1 | 214.5 | 910.0 | 30.5 | 3.5 | 0.0 | 0.0 | 98.0 | 156.2 | 147.8 | 257.7 | 61.0 | 12.1 | 813.8 | 821.1 | 821.1 | 53.4 | n/a | 203.6 | 6,998 | 350 |
Calories (kj) | 5,105.8 | 4,854.0 | 50.6 | 898.5 | 3,807.5 | 127.5 | 14.7 | 0.0 | 0.0 | 414.1 | 653.9 | 617.8 | 1,077.6 | 255.0 | 50.6 | 3,403.9 | 3,434.3 | 3,434.3 | 223.4 | n/a | 851.7 | 29,275 | 1,464 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.1 | 299.9 | 0.5 | 1.1 | 190.8 | 7.3 | 1.7 | 0.0 | 0.0 | 11.7 | 11.3 | 1.6 | 66.6 | 14.6 | 0.5 | 0.1 | 6.6 | 6.6 | 14.4 | n/a | 0.0 | 636 | 32 |
Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 34.2 | 498.0 | 0.0 | 0.0 | 0.0 | 244.0 | 326.1 | 326.1 | 0.0 | n/a | 61.1 | 2,423 | 121 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7 | 0 |
Folate (mcg) | 5.1 | 0.0 | 0.0 | 70.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 12.2 | 67.0 | 0.0 | 0.0 | 0.0 | 3.4 | 9.5 | 9.5 | 0.0 | n/a | 0.9 | 255 | 13 |
Folate, DFE (mcg) | 5.1 | 0.0 | 0.0 | 70.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 12.2 | 67.0 | 0.0 | 0.0 | 0.0 | 3.4 | 9.5 | 9.5 | 0.0 | n/a | 0.9 | 255 | 13 |
Folate, food (mcg) | 5.1 | 0.0 | 0.0 | 70.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 12.2 | 67.0 | 0.0 | 0.0 | 0.0 | 3.4 | 9.5 | 9.5 | 0.0 | n/a | 0.9 | 255 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.3 | n/a | n/a | 2.5 | 8.7 | 0.0 | n/a | n/a | 0.0 | 1.6 | 1.7 | 0.9 | n/a | 0.0 | n/a | 0.2 | 1.0 | 1.0 | n/a | n/a | 0.1 | 18 | 1 |
Glycine (g) | 0.0 | n/a | n/a | 0.6 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.5 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.0 | 2.6 | 2.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 8 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 1.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.5 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.3 | n/a | n/a | 0.0 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 1.6 | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.8 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.5 | n/a | n/a | 0.0 | 7 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 1.4 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.6 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.0 | 5 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 0.5 | 18.0 | 55.0 | 0.2 | 2.7 | 0.0 | 0.0 | 27.0 | 31.7 | 2.3 | 0.0 | 0.5 | 0.5 | 2.3 | 16.7 | 16.7 | 0.0 | n/a | 0.6 | 178 | 9 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.6 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 35.8 | 0.0 | 0.0 | 5.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.6 | 5.4 | 0.0 | 0.0 | 0.0 | 23.9 | 25.4 | 25.4 | 0.0 | n/a | 6.0 | 131 | 7 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 2.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.6 | 0.0 | n/a | 0.0 | 8 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 1.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
Phosphorus (mg) | 40.9 | 0.0 | 0.3 | 297.0 | 270.0 | 1.0 | 684.3 | 0.0 | 0.0 | 218.1 | 226.9 | 179.0 | 0.0 | 2.1 | 0.3 | 27.2 | 147.6 | 147.6 | 0.0 | n/a | 6.8 | 2,249 | 112 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | 0.0 | 2.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.9 | 0.0 | 0.0 | 0.0 | 3.5 | 3.3 | 3.3 | 0.0 | n/a | 0.9 | 22 | 1 |
Potassium (mg) | 40.9 | 6.0 | 6.2 | 207.0 | 267.5 | 0.2 | 0.3 | 0.0 | 0.1 | 370.0 | 368.4 | 50.0 | 1.3 | 0.5 | 6.2 | 27.2 | 178.5 | 178.5 | 0.0 | n/a | 6.8 | 1,716 | 86 |
Proline (g) | 0.1 | n/a | n/a | 0.8 | 3.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.8 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.5 | n/a | n/a | 0.0 | 7 | 0 |
Protein (g) | 1.4 | 0.0 | 0.0 | 18.8 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 8.0 | 7.3 | 0.0 | 0.0 | 0.0 | 1.0 | 4.9 | 4.9 | 0.0 | n/a | 0.2 | 81 | 4 |
Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 75.6 | 170.3 | 0.0 | 0.0 | 0.0 | 761.6 | 963.9 | 963.9 | 0.0 | n/a | 190.6 | 4,540 | 227 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 3 | 0 |
Saturated Fat (g) | 87.5 | 0.0 | 0.0 | 4.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.6 | 4.4 | 0.0 | 0.0 | 0.0 | 58.3 | 54.8 | 54.8 | 0.0 | n/a | 14.6 | 286 | 14 |
Selenium (mcg) | 1.7 | 1.8 | 0.0 | 46.1 | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 4.9 | 4.9 | 25.7 | 0.4 | 0.4 | 0.0 | 1.1 | 1.2 | 1.2 | 0.1 | n/a | 0.3 | 175 | 9 |
Serine (g) | 0.1 | n/a | n/a | 1.5 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.3 | n/a | n/a | 0.0 | 5 | 0 |
Sodium (mg) | 18.7 | 3.0 | 0.4 | 213.0 | 5.0 | 0.7 | 544.6 | 629.3 | 581.4 | 257.3 | 119.6 | 22.0 | 0.7 | 1.4 | 0.4 | 12.5 | 90.4 | 90.4 | 0.4 | n/a | 3.1 | 2,594 | 130 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 66.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 366 | 18 |
Sugar (g) | 0.1 | 299.4 | 0.5 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | n/a | 0.3 | 66.5 | 0.0 | 0.5 | 0.1 | 0.3 | 0.3 | 5.0 | n/a | 0.0 | 386 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.8 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 2.6 | 2.5 | 2.5 | 0.0 | n/a | 0.7 | 15 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 138.1 | 0.0 | 0.0 | 14.3 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 8.9 | 12.2 | 0.0 | 0.0 | 0.0 | 92.1 | 88.1 | 88.1 | 0.0 | n/a | 23.0 | 469 | 23 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.7 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
Valine (g) | 0.1 | n/a | n/a | 1.3 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.5 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.3 | n/a | n/a | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 4,254.5 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 336.7 | 661.9 | 0.0 | 0.0 | 0.0 | 2,836.4 | 3,498.6 | 3,498.6 | 0.0 | n/a | 709.7 | 16,722 | 836 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 80.5 | 174.9 | 0.0 | 0.0 | 0.0 | 776.3 | 978.2 | 978.2 | 0.0 | n/a | 194.3 | 4,621 | 231 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.4 | 0.0 | n/a | 0.0 | 5 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | n/a | 0.0 | 9 | 0 |
Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 100.1 | 0.0 | 0.0 | 0.0 | 68.1 | 64.3 | 64.3 | 0.0 | n/a | 17.0 | 541 | 27 |
Water (g) | 30.5 | 0.1 | 2.2 | 114.2 | 29.8 | 0.7 | 0.3 | 0.0 | 0.0 | 220.8 | 214.0 | 24.0 | 0.0 | 1.3 | 2.2 | 20.4 | 137.3 | 137.3 | 4.6 | n/a | 5.1 | 945 | 47 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 1.9 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | 0.0 | n/a | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.