Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (151g) butter |
1 cup (200g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
1 cup (125g) all-purpose flour |
1/4 cup (20g) cocoa |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
1/3 cup (49g) peanuts |
1/3 cup (86g) smooth peanut butter |
4 cups (200g) mini marshmallows |
2 tablespoons (28g) butter |
1/2 (0g) smooth peanut butter |
1 cup (168g) semi-sweet chocolate chips |
1 cup (28g) crispy rice cereal |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.8 | 0.4 | 0.0 | n/a | 0.3 | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | n/a | 0.5 | n/a | n/a | 0.0 | 1.5 | 2.3 | 0.3 | 0.0 | n/a | 0.4 | 0.2 | 6 | 0 |
Ash (g) | 3.2 | 0.0 | 1.1 | 0.0 | 0.6 | n/a | 1.7 | 3.0 | 1.1 | 2.7 | 0.6 | 0.6 | n/a | 2.0 | 0.6 | 17 | 0 |
Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.5 | n/a | n/a | 0.0 | 1.5 | 2.6 | 0.2 | 0.0 | n/a | 0.7 | 0.3 | 7 | 0 |
Beta-sitosterol (mg) | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 104.2 | 0.0 | 104 | 2 |
Calcium (mg) | 36.3 | 2.0 | 56.0 | 0.5 | 18.8 | 0.0 | 169.4 | 0.7 | 44.7 | 36.9 | 6.0 | 6.8 | n/a | 53.8 | 1.4 | 433 | 8 |
Calories | 1,085.6 | 774.0 | 143.0 | 12.1 | 455.0 | 80.0 | 1.2 | 0.0 | 275.7 | 505.2 | 636.0 | 203.6 | n/a | 806.4 | 101.9 | 5,080 | 94 |
Calories (kj) | 4,540.8 | 3,236.0 | 599.0 | 50.6 | 1,903.8 | 334.8 | 4.9 | 0.0 | 1,154.2 | 2,115.2 | 2,662.0 | 851.7 | n/a | 3,373.4 | 426.4 | 21,253 | 394 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 200.0 | 0.7 | 0.5 | 95.4 | 12.0 | 0.6 | 0.0 | 7.8 | 16.8 | 162.6 | 0.0 | n/a | 107.4 | 24.1 | 628 | 12 |
Cholesterol (mg) | 325.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | 0.0 | 0.0 | 759 | 14 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 0.2 | 0.0 | n/a | 1.2 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 4.0 | 0.0 | 0.0 | 4.1 | 5.2 | 0.2 | 0.0 | n/a | 9.9 | 0.2 | 27 | 0 |
Folate (mcg) | 4.5 | 0.0 | 47.0 | 0.0 | 32.5 | n/a | 0.0 | 0.0 | 116.7 | 63.6 | 2.0 | 0.9 | n/a | 21.8 | 169.7 | 459 | 8 |
Folate, DFE (mcg) | 4.5 | 0.0 | 47.0 | 0.0 | 32.5 | n/a | 0.0 | 0.0 | 116.7 | 63.6 | 2.0 | 0.9 | n/a | 21.8 | 287.6 | 577 | 11 |
Folate, food (mcg) | 4.5 | 0.0 | 47.0 | 0.0 | 32.5 | n/a | 0.0 | 0.0 | 116.7 | 63.6 | 2.0 | 0.9 | n/a | 21.8 | 1.1 | 290 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 168.6 | 169 | 3 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Glutamic acid (g) | 0.3 | n/a | 1.7 | n/a | 4.3 | n/a | n/a | 0.0 | 2.6 | 4.3 | 0.4 | 0.1 | n/a | 1.1 | 0.4 | 15 | 0 |
Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.8 | 1.2 | 0.8 | 0.0 | n/a | 0.3 | 0.1 | 4 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 1.5 | 7.2 | 0.3 | 0.0 | 2.2 | 1.6 | 0.5 | 0.0 | n/a | 5.3 | 9.2 | 30 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | n/a | 1.1 | n/a | 0.9 | n/a | n/a | 0.0 | 0.8 | 1.3 | 0.1 | 0.0 | n/a | 0.4 | 0.2 | 5 | 0 |
Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.6 | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 3 | 0 |
Magnesium (mg) | 3.0 | 0.0 | 12.0 | 0.5 | 27.5 | n/a | 0.9 | 0.0 | 81.7 | 132.3 | 4.0 | 0.6 | n/a | 193.2 | 6.4 | 462 | 9 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 0.0 | n/a | 1.3 | 0.3 | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 31.8 | 0.0 | 3.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 11.9 | 20.8 | 0.2 | 6.0 | n/a | 16.7 | 0.1 | 91 | 2 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 5.9 | 11.5 | 0.2 | 0.0 | n/a | 0.7 | 8.1 | 28 | 1 |
Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 0.7 | n/a | n/a | 0.0 | 0.7 | 1.0 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 4 | 0 |
Phosphorus (mg) | 36.3 | 0.0 | 198.0 | 0.3 | 135.0 | n/a | 228.1 | 0.0 | 182.8 | 307.6 | 16.0 | 6.8 | n/a | 221.8 | 27.4 | 1,360 | 25 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 107.0 | 87.6 | n/a | n/a | n/a | n/a | n/a | 195 | 4 |
Polyunsaturated Fat (g) | 4.6 | 0.0 | 1.9 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 7.6 | 12.2 | 0.1 | 0.9 | n/a | 1.6 | 0.1 | 29 | 1 |
Potassium (mg) | 36.3 | 4.0 | 138.0 | 6.2 | 133.8 | n/a | 0.1 | 0.2 | 342.8 | 557.6 | 10.0 | 6.8 | n/a | 613.2 | 30.8 | 1,880 | 35 |
Proline (g) | 0.1 | n/a | 0.5 | n/a | 1.5 | n/a | n/a | 0.0 | 0.6 | 1.2 | 0.6 | 0.0 | n/a | 0.3 | 0.1 | 5 | 0 |
Protein (g) | 1.3 | 0.0 | 12.6 | 0.0 | 12.9 | 4.0 | 0.0 | 0.0 | 12.5 | 21.6 | 3.6 | 0.2 | n/a | 7.1 | 1.9 | 78 | 1 |
Retinol (mcg) | 1,016.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 0.0 | 197.1 | 1,564 | 29 |
Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.8 | 2 | 0 |
Saturated Fat (g) | 77.8 | 0.0 | 3.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.3 | 9.0 | 0.1 | 14.6 | n/a | 29.8 | 0.1 | 138 | 3 |
Selenium (mcg) | 1.5 | 1.2 | 30.7 | 0.0 | 42.4 | n/a | 0.0 | 0.0 | 3.5 | 4.8 | 3.4 | 0.3 | n/a | 7.1 | 5.0 | 100 | 2 |
Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.6 | 1.3 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 4 | 0 |
Sodium (mg) | 1,081.1 | 2.0 | 142.0 | 0.4 | 2.5 | 0.0 | 181.5 | 1,162.7 | 8.8 | 394.3 | 160.0 | 202.8 | n/a | 18.5 | 213.6 | 3,570 | 66 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.5 | n/a | n/a | n/a | n/a | 1.8 | 209 | 4 |
Sugar (g) | 0.1 | 199.6 | 0.4 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 1.9 | 7.9 | 115.1 | 0.0 | n/a | 91.6 | 2.1 | 420 | 8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 816.5 | 0.0 | 816 | 15 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | 1 | 0 |
Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 3.5 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4.0 | 7.7 | 0.0 | 0.7 | n/a | 0.4 | 0.0 | 18 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 8.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 0 |
Total Fat (g) | 122.8 | 0.0 | 9.5 | 0.0 | 1.2 | 2.0 | 0.0 | 0.0 | 23.9 | 43.3 | 0.4 | 23.0 | n/a | 50.4 | 0.4 | 277 | 5 |
Trans-monoenoic Fat (g) | 4.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 5 | 0 |
TransFatty acids (g) | 5.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 3 | 0 |
Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.7 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 3,783.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | n/a | 0.0 | 656.9 | 5,690 | 105 |
Vitamin A, RAE (mcg) | 1,035.6 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | n/a | 0.0 | 197.1 | 1,587 | 29 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.1 | 18 | 0 |
Vitamin D (IU) | 90.8 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 0.0 | 33.9 | 224 | 4 |
Water (g) | 24.0 | 0.0 | 76.2 | 2.2 | 14.9 | n/a | 0.1 | 0.0 | 3.2 | 1.6 | 32.8 | 4.5 | n/a | 1.2 | 1.0 | 162 | 3 |
Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 1.6 | 2.5 | 0.1 | 0.0 | n/a | 2.7 | 0.4 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.