Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (0g) chocolate graham cracker crumbs |
1/4 cup (57g) butter |
1 tablespoon (13g) sugar |
24 ounces (682g) cream cheese |
1 1/2 cups (300g) granulated sugar |
4 large (200g) eggs |
3 tablespoons (16g) unsweetened cocoa |
1 cup (230g) sour cream |
1/2 cup (0g) whole buttermilk |
2 teaspoons (8g) vanilla extract |
1 teaspoon (5g) distilled white vinegar |
2 ounces (2g) red food coloring |
3 ounces (85g) cream cheese |
1/4 cup (57g) butter |
2 cups (240g) powdered sugar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 1.3 | n/a | 1.5 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 1 |
| Arginine | n/a | 0.0 | n/a | 1.6 | n/a | 1.6 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 0 |
| Ash | n/a | 1.2 | 0.0 | 9.0 | 0.0 | 2.1 | 0.9 | 2.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 1.2 | 0.0 | 0.0 | 18 | 2 |
| Aspartic acid | n/a | 0.0 | n/a | 3.5 | n/a | 2.7 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 7 | 1 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 5 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
| Calcium | n/a | 13.6 | 0.1 | 668.0 | 3.0 | 112.0 | 20.7 | 253.0 | n/a | 0.9 | 0.3 | n/a | 83.5 | 13.6 | 2.4 | 0.5 | 1,172 | 146 |
| Calories | n/a | 406.9 | 48.8 | 2,331.1 | 1,161.0 | 286.0 | 36.9 | 443.9 | n/a | 24.2 | 0.9 | n/a | 291.4 | 406.9 | 933.6 | 12.1 | 6,384 | 798 |
| Calories (kj) | n/a | 1,701.9 | 203.9 | 9,753.7 | 4,854.0 | 1,198.0 | 154.2 | 1,860.7 | n/a | 101.2 | 3.8 | n/a | 1,219.2 | 1,701.9 | 3,904.8 | 50.6 | 26,708 | 3,338 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.0 | 12.6 | 27.7 | 299.9 | 1.4 | 9.4 | 6.6 | n/a | 1.1 | 0.0 | n/a | 3.5 | 0.0 | 239.4 | 0.5 | 602 | 75 |
| Cholesterol | n/a | 122.0 | 0.0 | 749.8 | 0.0 | 744.0 | 0.0 | 119.6 | n/a | 0.0 | 0.0 | n/a | 93.7 | 122.0 | 0.0 | 0.0 | 1,951 | 244 |
| Copper | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Folate | n/a | 1.7 | 0.0 | 75.0 | 0.0 | 94.0 | 5.2 | 16.1 | n/a | 0.0 | 0.0 | n/a | 9.4 | 1.7 | 0.0 | 0.0 | 203 | 25 |
| Folate, DFE | n/a | 1.7 | 0.0 | 75.0 | 0.0 | 94.0 | 5.2 | 16.1 | n/a | 0.0 | 0.0 | n/a | 9.4 | 1.7 | 0.0 | 0.0 | 203 | 25 |
| Folate, food | n/a | 1.7 | 0.0 | 75.0 | 0.0 | 94.0 | 5.2 | 16.1 | n/a | 0.0 | 0.0 | n/a | 9.4 | 1.7 | 0.0 | 0.0 | 203 | 25 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.1 | n/a | 8.9 | n/a | 3.3 | 0.5 | 1.3 | n/a | n/a | n/a | n/a | 1.1 | 0.1 | n/a | n/a | 15 | 2 |
| Glycine | n/a | 0.0 | n/a | 1.0 | n/a | 0.9 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | n/a | 1.2 | n/a | 0.6 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.0 | 2.6 | 0.2 | 3.5 | 2.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 9 | 1 |
| Isoleucine | n/a | 0.0 | n/a | 2.2 | n/a | 1.3 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | 21.9 | 0.0 | 0.0 | n/a | 8.1 | n/a | n/a | n/a | n/a | 2.7 | n/a | 0.0 | n/a | 33 | 4 |
| Leucine | n/a | 0.0 | n/a | 4.5 | n/a | 2.2 | 0.2 | 0.6 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 8 | 1 |
| Lysine | n/a | 0.0 | n/a | 3.9 | n/a | 1.8 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 7 | 1 |
| Magnesium | n/a | 1.1 | 0.0 | 61.3 | 0.0 | 24.0 | 80.8 | 23.0 | n/a | 1.0 | 0.1 | n/a | 7.7 | 1.1 | 0.0 | 0.5 | 201 | 25 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 1.3 | n/a | 0.8 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | 11.9 | 0.0 | 58.8 | 0.0 | 7.3 | 0.7 | 11.7 | n/a | 0.0 | 0.0 | n/a | 7.3 | 11.9 | 0.0 | 0.0 | 110 | 14 |
| Niacin | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 3.9 | 0.0 | 3.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | 2.0 | n/a | 1.4 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
| Phosphorus | n/a | 13.6 | 0.0 | 722.5 | 0.0 | 396.0 | 118.9 | 264.5 | n/a | 0.5 | 0.2 | n/a | 90.3 | 13.6 | 0.0 | 0.3 | 1,620 | 203 |
| Polyunsaturated Fat | n/a | 1.7 | 0.0 | 9.8 | 0.0 | 3.8 | 0.1 | 1.9 | n/a | 0.0 | 0.0 | n/a | 1.2 | 1.7 | 0.0 | 0.0 | 20 | 3 |
| Potassium | n/a | 13.6 | 0.3 | 940.6 | 6.0 | 276.0 | 246.9 | 324.3 | n/a | 12.4 | 0.1 | n/a | 117.6 | 13.6 | 4.8 | 6.2 | 1,962 | 245 |
| Proline | n/a | 0.0 | n/a | 4.5 | n/a | 1.0 | 0.1 | 0.6 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 7 | 1 |
| Protein | n/a | 0.5 | 0.0 | 40.4 | 0.0 | 25.1 | 3.2 | 4.8 | n/a | 0.0 | 0.0 | n/a | 5.1 | 0.5 | 0.0 | 0.0 | 79 | 10 |
| Retinol | n/a | 380.8 | 0.0 | 2,446.9 | 0.0 | 320.0 | 0.0 | 400.2 | n/a | 0.0 | 0.0 | n/a | 305.9 | 380.8 | 0.0 | 0.0 | 4,235 | 529 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 0.9 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat | n/a | 29.2 | 0.0 | 131.5 | 0.0 | 6.3 | 1.3 | 26.5 | n/a | 0.0 | 0.0 | n/a | 16.4 | 29.2 | 0.0 | 0.0 | 240 | 30 |
| Selenium | n/a | 0.6 | 0.1 | 16.4 | 1.8 | 61.4 | 2.3 | 6.0 | n/a | 0.0 | 0.0 | n/a | 2.0 | 0.6 | 1.4 | 0.0 | 93 | 12 |
| Serine | n/a | 0.0 | n/a | 2.5 | n/a | 1.9 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 5 | 1 |
| Sodium | n/a | 405.2 | 0.1 | 2,187.9 | 3.0 | 284.0 | 3.4 | 184.0 | n/a | 0.8 | 0.1 | n/a | 273.5 | 405.2 | 4.8 | 0.4 | 3,752 | 469 |
| Starch | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 3.0 | n/a | 6 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 12.6 | 0.0 | 299.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 312 | 39 |
| Sugar | n/a | 0.0 | 12.6 | 21.9 | 299.4 | 0.7 | 0.3 | 8.1 | n/a | 1.1 | 0.0 | n/a | 2.7 | 0.0 | 234.7 | 0.5 | 582 | 73 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 333 | 42 |
| Thiamin | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | 1.6 | n/a | 1.1 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 1.3 | 0.0 | 2.0 | 0.0 | 2.1 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.3 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.3 | n/a | 1.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat | n/a | 46.0 | 0.0 | 233.4 | 0.0 | 19.0 | 2.2 | 45.4 | n/a | 0.0 | 0.0 | n/a | 29.2 | 46.0 | 0.0 | 0.0 | 421 | 53 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 2.1 | n/a | 1.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
| Valine | n/a | 0.0 | n/a | 2.7 | n/a | 1.7 | 0.2 | 0.4 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin A, IU | n/a | 1,418.2 | 0.0 | 9,153.9 | 0.0 | 1,080.0 | 0.0 | 1,432.9 | n/a | 0.0 | 0.0 | n/a | 1,144.2 | 1,418.2 | 0.0 | 0.0 | 15,647 | 1,956 |
| Vitamin A, RAE | n/a | 388.2 | 0.0 | 2,494.7 | 0.0 | 320.0 | 0.0 | 404.8 | n/a | 0.0 | 0.0 | n/a | 311.8 | 388.2 | 0.0 | 0.0 | 4,308 | 538 |
| Vitamin B-12 | n/a | 0.1 | 0.0 | 1.7 | 0.0 | 1.8 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D | n/a | 34.1 | 0.0 | 170.4 | 0.0 | 164.0 | 0.0 | 32.2 | n/a | 0.0 | 0.0 | n/a | 21.3 | 34.1 | 0.0 | 0.0 | 456 | 57 |
| Water | n/a | 9.0 | 0.0 | 371.1 | 0.1 | 152.3 | 0.5 | 171.3 | n/a | 4.4 | 4.7 | n/a | 46.4 | 9.0 | 0.6 | 2.2 | 771 | 96 |
| Zinc | n/a | 0.1 | 0.0 | 3.5 | 0.0 | 2.6 | 1.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.