Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 lbs (879g) whole chickens |
1 (0g) bay leaves |
1/4 teaspoon (0g) thyme |
1 tablespoon (14g) butter |
1/2 (55g) yellow onions |
3 stalks (120g) celery |
3 (183g) carrots |
2 tablespoons (8g) parsley |
2 cups (488g) chicken soup base |
4 tablespoons (57g) butter |
4 tablespoons (31g) flour |
1/2 lb (228g) mushrooms |
1 to taste (0g) butter |
1/2 cup (67g) frozen peas |
2 (100g) hard-boiled eggs |
1 to taste (0g) biscuit dough |
Total | 1 serving | |
Alanine (g) | 8.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.2 | 0.7 | n/a | 11 | 2 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 9.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.3 | 0.8 | n/a | 11 | 2 |
Ash (g) | 7.6 | 0.0 | 0.0 | 0.3 | 0.2 | 0.9 | 1.8 | 0.2 | 5.0 | 1.2 | 0.1 | 1.9 | n/a | 0.5 | 1.1 | n/a | 21 | 3 |
Aspartic acid (g) | 13.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.3 | 1.3 | n/a | 16 | 3 |
Beta-sitosterol | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 87.9 | 0.5 | 0.4 | 3.4 | 12.7 | 48.0 | 60.4 | 10.5 | 19.5 | 13.6 | 4.7 | 6.8 | n/a | 14.7 | 50.0 | n/a | 333 | 56 |
Calories | 1,898.6 | 0.2 | 0.1 | 101.8 | 22.0 | 19.2 | 75.0 | 2.7 | 78.1 | 407.3 | 113.8 | 50.1 | n/a | 51.6 | 155.0 | n/a | 2,975 | 496 |
Calories (kj) | 7,946.2 | 0.8 | 0.4 | 425.9 | 91.3 | 80.4 | 316.6 | 11.5 | 327.0 | 1,703.4 | 475.9 | 211.6 | n/a | 215.7 | 649.0 | n/a | 12,456 | 2,076 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.6 | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 3.6 | 17.5 | 0.5 | 1.9 | 0.0 | 23.8 | 7.4 | n/a | 9.1 | 1.1 | n/a | 70 | 12 |
Cholesterol (mg) | 641.7 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | n/a | 0.0 | 373.0 | n/a | 1,167 | 195 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.9 | 5.1 | 0.3 | 0.0 | 0.0 | 0.8 | 2.3 | n/a | 3.0 | 0.0 | n/a | 14 | 2 |
Folate (mcg) | 52.7 | 0.1 | 0.0 | 0.4 | 10.5 | 43.2 | 34.8 | 11.6 | 9.8 | 1.7 | 57.2 | 38.7 | n/a | 35.5 | 44.0 | n/a | 340 | 57 |
Folate, DFE (mcg) | 52.7 | 0.1 | 0.0 | 0.4 | 10.5 | 43.2 | 34.8 | 11.6 | 9.8 | 1.7 | 90.9 | 38.7 | n/a | 35.5 | 44.0 | n/a | 374 | 62 |
Folate, food (mcg) | 52.7 | 0.1 | 0.0 | 0.4 | 10.5 | 43.2 | 34.8 | 11.6 | 9.8 | 1.7 | 9.1 | 38.7 | n/a | 35.5 | 44.0 | n/a | 292 | 49 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 48 | 8 |
Fructose | n/a | n/a | n/a | n/a | 0.7 | 0.6 | 1.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 1.1 | 0.7 | 1.1 | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.1 | n/a | n/a | 6 | 1 |
Glutamic acid (g) | 22.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | n/a | 0.1 | 1.1 | 0.8 | n/a | 0.5 | 1.6 | n/a | 27 | 5 |
Glycine (g) | 9.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.4 | n/a | 11 | 2 |
Histidine (g) | 4.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.3 | n/a | 5 | 1 |
Iron (mg) | 8.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.5 | 1.0 | 0.0 | 1.5 | 1.1 | n/a | 1.0 | 1.2 | n/a | 16 | 3 |
Isoleucine (g) | 7.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.7 | n/a | 9 | 1 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 10.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.2 | 1.1 | n/a | 13 | 2 |
Lysine (g) | 12.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.9 | n/a | 14 | 2 |
Magnesium (mg) | 167.0 | 0.1 | 0.2 | 0.3 | 5.5 | 13.2 | 22.0 | 3.8 | 4.9 | 1.1 | 6.9 | 20.5 | n/a | 17.4 | 10.0 | n/a | 273 | 45 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 4.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.4 | n/a | 5 | 1 |
Monounsaturated Fat (g) | 58.4 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | n/a | 79 | 13 |
Niacin (mg) | 57.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1.8 | 0.1 | 6.7 | 0.0 | 1.8 | 8.2 | n/a | 1.2 | 0.1 | n/a | 78 | 13 |
Pantothenic acid (mg) | 7.8 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 3.4 | n/a | 0.4 | 1.4 | n/a | 14 | 2 |
Phenylalanine (g) | 5.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.1 | 0.7 | n/a | 7 | 1 |
Phosphorus (mg) | 1,459.1 | 0.1 | 0.1 | 3.4 | 16.0 | 28.8 | 64.1 | 4.4 | 146.4 | 13.6 | 33.8 | 195.7 | n/a | 54.9 | 172.0 | n/a | 2,192 | 365 |
Phytosterols | n/a | n/a | n/a | n/a | 8.3 | 7.2 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 3 |
Polyunsaturated Fat (g) | 29.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | 1.7 | 0.1 | 0.4 | n/a | 0.1 | 1.4 | n/a | 35 | 6 |
Potassium (mg) | 1,722.8 | 0.3 | 0.6 | 3.4 | 80.3 | 312.0 | 585.6 | 42.1 | 419.7 | 13.6 | 33.4 | 723.5 | n/a | 102.5 | 126.0 | n/a | 4,166 | 694 |
Proline (g) | 7.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.1 | 0.5 | n/a | 9 | 1 |
Protein (g) | 150.7 | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | 1.7 | 0.2 | 9.9 | 0.5 | 3.2 | 7.0 | n/a | 3.5 | 12.6 | n/a | 191 | 32 |
Retinol (mcg) | 334.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | n/a | 0.0 | 148.0 | n/a | 958 | 160 |
Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.9 | n/a | 0.1 | 0.5 | n/a | 3 | 1 |
Saturated Fat (g) | 39.8 | 0.0 | 0.0 | 7.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 29.2 | 0.0 | 0.1 | n/a | 0.0 | 3.3 | n/a | 81 | 13 |
Selenium (mcg) | 134.5 | 0.0 | n/a | 0.1 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.6 | 10.6 | 21.2 | n/a | 1.3 | 30.8 | n/a | 200 | 33 |
Serine (g) | 5.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.1 | 0.9 | n/a | 7 | 1 |
Sodium (mg) | 597.7 | 0.0 | 0.0 | 101.4 | 2.2 | 96.0 | 126.3 | 4.3 | 1,493.3 | 405.6 | 0.6 | 11.4 | n/a | 72.4 | 124.0 | n/a | 3,035 | 506 |
Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | n/a | n/a | 5 | 1 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 6.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.1 | n/a | n/a | 10 | 2 |
Sugar (g) | 0.0 | n/a | n/a | 0.0 | 2.3 | 2.2 | 8.7 | 0.1 | 1.4 | 0.0 | 0.1 | 4.5 | n/a | 3.4 | 1.1 | n/a | 24 | 4 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.2 | 0.1 | n/a | 1 | 0 |
Threonine (g) | 6.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.6 | n/a | 8 | 1 |
Tocopherol, alpha (mg) | 2.6 | n/a | n/a | 0.3 | 0.0 | 0.3 | 1.2 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | n/a | 7 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
Total Fat (g) | 139.3 | 0.0 | 0.0 | 11.5 | 0.1 | 0.2 | 0.4 | 0.1 | 2.8 | 46.1 | 0.3 | 0.8 | n/a | 0.3 | 10.6 | n/a | 212 | 35 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
Tyrosine (g) | 4.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.5 | n/a | 6 | 1 |
Valine (g) | 7.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.2 | 0.8 | n/a | 9 | 2 |
Vitamin A, IU (IU) | 1,151.5 | 3.7 | 4.8 | 354.9 | 1.1 | 538.8 | 30,572.0 | 640.2 | 0.0 | 1,419.4 | 0.0 | 0.0 | n/a | 1,378.9 | 520.0 | n/a | 36,585 | 6,098 |
Vitamin A, RAE (mcg) | 334.0 | 0.2 | 0.2 | 97.1 | 0.0 | 26.4 | 1,528.1 | 32.0 | 0.0 | 388.5 | 0.0 | 0.0 | n/a | 69.0 | 149.0 | n/a | 2,625 | 437 |
Vitamin B-12 (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 1.1 | n/a | 5 | 1 |
Vitamin B-6 (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | n/a | 4 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 4.1 | 3.7 | 10.8 | 10.1 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 12.1 | 0.0 | n/a | 46 | 8 |
Vitamin D | n/a | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 15.9 | n/a | 0.0 | 87.0 | n/a | 146 | 24 |
Water (g) | 575.7 | 0.0 | 0.1 | 2.3 | 49.0 | 114.5 | 161.6 | 6.7 | 468.2 | 9.0 | 3.7 | 210.3 | n/a | 53.6 | 74.6 | n/a | 1,729 | 288 |
Zinc (mg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.5 | 0.1 | 0.2 | 1.2 | n/a | 0.5 | 1.1 | n/a | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.