Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
11 (0g) chocolate mint sandwich cookie |
3 tablespoons (43g) butter |
24 ounces (682g) cream cheese |
3/4 cup (150g) sugar |
2 tablespoons (30g) whipping cream |
5 teaspoons (13g) cornstarch |
4 (200g) eggs |
1 (15g) egg yolks |
2/3 cup (534g) liqueur |
1 teaspoon (4g) vanilla extract |
1 cup (238g) whipping cream |
1 tablespoon (13g) sugar |
1 tablespoon (50g) liqueur |
1 to taste (0g) chocolate-covered mint candies |
Total | 1 serving | |
Alanine | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 226.8 | 1.4 | 0.0 | 0.0 | 21.3 | n/a | 249 | 18 |
Arginine | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
Ash | n/a | 0.9 | 9.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 14 | 1 |
Aspartic acid | n/a | 0.0 | 3.5 | n/a | 0.0 | 0.0 | 2.7 | 0.2 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 7 | 0 |
Beta-sitosterol | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium | n/a | 10.2 | 668.0 | 1.5 | 19.5 | 0.3 | 112.0 | 19.7 | 0.0 | 0.5 | 154.7 | 0.1 | 0.0 | n/a | 986 | 70 |
Calories | n/a | 305.4 | 2,331.1 | 580.5 | 103.5 | 50.8 | 286.0 | 49.3 | 1,574.1 | 12.1 | 821.1 | 48.8 | 147.5 | n/a | 6,310 | 451 |
Calories (kj) | n/a | 1,277.6 | 9,753.7 | 2,427.0 | 432.9 | 212.5 | 1,198.0 | 205.9 | 6,584.6 | 50.6 | 3,434.3 | 203.9 | 617.0 | n/a | 26,398 | 1,886 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 0.0 | 27.7 | 150.0 | 0.8 | 12.2 | 1.4 | 0.5 | 0.0 | 0.5 | 6.6 | 12.6 | 0.0 | n/a | 213 | 15 |
Cholesterol | n/a | 91.6 | 749.8 | 0.0 | 41.1 | 0.0 | 744.0 | 166.0 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | n/a | 2,119 | 151 |
Copper | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Cystine | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Folate | n/a | 1.3 | 75.0 | 0.0 | 1.2 | 0.0 | 94.0 | 22.3 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | n/a | 203 | 15 |
Folate, DFE | n/a | 1.3 | 75.0 | 0.0 | 1.2 | 0.0 | 94.0 | 22.3 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | n/a | 203 | 15 |
Folate, food | n/a | 1.3 | 75.0 | 0.0 | 1.2 | 0.0 | 94.0 | 22.3 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | n/a | 203 | 15 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.1 | 8.9 | n/a | 0.1 | 0.0 | 3.3 | 0.3 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 14 | 1 |
Glycine | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.0 | 2.6 | 0.1 | 0.0 | 0.1 | 3.5 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 7 | 0 |
Isoleucine | n/a | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 4 | 0 |
Lactose | n/a | n/a | 21.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 22 | 2 |
Leucine | n/a | 0.0 | 4.5 | n/a | 0.1 | 0.0 | 2.2 | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 7 | 1 |
Lysine | n/a | 0.0 | 3.9 | n/a | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 6 | 0 |
Magnesium | n/a | 0.9 | 61.3 | 0.0 | 2.1 | 0.4 | 24.0 | 0.8 | 0.0 | 0.5 | 16.7 | 0.0 | 0.0 | n/a | 107 | 8 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Methionine | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat | n/a | 9.0 | 58.8 | 0.0 | 3.2 | 0.0 | 7.3 | 1.8 | 0.0 | 0.0 | 25.4 | 0.0 | 0.0 | n/a | 105 | 8 |
Niacin | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Pantothenic acid | n/a | 0.0 | 3.9 | 0.0 | 0.1 | 0.0 | 3.1 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 8 | 1 |
Phenylalanine | n/a | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus | n/a | 10.2 | 722.5 | 0.0 | 18.6 | 1.7 | 396.0 | 59.7 | 21.3 | 0.3 | 147.6 | 0.0 | 2.0 | n/a | 1,380 | 99 |
Polyunsaturated Fat | n/a | 1.3 | 9.8 | 0.0 | 0.4 | 0.0 | 3.8 | 0.6 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 19 | 1 |
Potassium | n/a | 10.2 | 940.6 | 3.0 | 22.5 | 0.4 | 276.0 | 16.7 | 10.7 | 6.2 | 178.5 | 0.3 | 1.0 | n/a | 1,466 | 105 |
Proline | n/a | 0.0 | 4.5 | n/a | 0.1 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 6 | 0 |
Protein | n/a | 0.4 | 40.4 | 0.0 | 0.6 | 0.0 | 25.1 | 2.4 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 74 | 5 |
Retinol | n/a | 285.8 | 2,446.9 | 0.0 | 121.5 | 0.0 | 320.0 | 56.8 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | n/a | 4,195 | 300 |
Riboflavin | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat | n/a | 21.9 | 131.5 | 0.0 | 6.9 | 0.0 | 6.3 | 1.5 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | n/a | 223 | 16 |
Selenium | n/a | 0.4 | 16.4 | 0.9 | 0.2 | 0.4 | 61.4 | 8.6 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | n/a | 89 | 6 |
Serine | n/a | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 5 | 0 |
Sodium | n/a | 304.2 | 2,187.9 | 1.5 | 11.4 | 1.2 | 284.0 | 7.3 | 5.3 | 0.4 | 90.4 | 0.1 | 0.5 | n/a | 2,894 | 207 |
Starch | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 149.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12.6 | n/a | n/a | 162 | 12 |
Sugar | n/a | 0.0 | 21.9 | 149.7 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.5 | 0.3 | 12.6 | n/a | n/a | 186 | 13 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha | n/a | 1.0 | 2.0 | 0.0 | 0.3 | 0.0 | 2.1 | 0.4 | n/a | 0.0 | 2.5 | 0.0 | n/a | n/a | 8 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat | n/a | 34.6 | 233.4 | 0.0 | 11.1 | 0.0 | 19.0 | 4.1 | 0.0 | 0.0 | 88.1 | 0.0 | 0.0 | n/a | 390 | 28 |
Trans-monoenoic Fat | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
Valine | n/a | 0.0 | 2.7 | n/a | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 5 | 0 |
Vitamin A, IU | n/a | 1,064.6 | 9,153.9 | 0.0 | 441.0 | 0.0 | 1,080.0 | 220.6 | 0.0 | 0.0 | 3,498.6 | 0.0 | 0.0 | n/a | 15,459 | 1,104 |
Vitamin A, RAE | n/a | 291.4 | 2,494.7 | 0.0 | 123.3 | 0.0 | 320.0 | 58.3 | 0.0 | 0.0 | 978.2 | 0.0 | 0.0 | n/a | 4,266 | 305 |
Vitamin B-12 | n/a | 0.1 | 1.7 | 0.0 | 0.1 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 4 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin D | n/a | 25.6 | 170.4 | 0.0 | 8.1 | 0.0 | 164.0 | 33.4 | n/a | 0.0 | 64.3 | 0.0 | n/a | n/a | 466 | 33 |
Water | n/a | 6.8 | 371.1 | 0.0 | 17.3 | 1.1 | 152.3 | 8.0 | 306.8 | 2.2 | 137.3 | 0.0 | 28.8 | n/a | 1,032 | 74 |
Zinc | n/a | 0.0 | 3.5 | 0.0 | 0.1 | 0.0 | 2.6 | 0.4 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.