Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (100g) sugar |
1 teaspoon (2g) dry mustard |
1 teaspoon (6g) salt |
2/3 cup (159g) white vinegar |
3 tablespoons (45g) apple cider vinegar |
4 1/2 teaspoons (0g) onion juice |
2 teaspoons (11g) Worcestershire sauce |
1 cup (218g) vegetable oil |
4 cups (400g) greens |
2 (30g) green onions |
1 cup (135g) blue cheese |
1 (182g) granny smith apples |
2 large (66g) egg whites |
1/2 teaspoon (3g) salt |
3/4 teaspoon (3g) sugar |
2 teaspoons (11g) Worcestershire sauce |
2 teaspoons (5g) paprika |
1 1/2 teaspoons (3g) cayenne pepper |
4 1/2 cups (491g) pecans |
6 tablespoons (85g) butter |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | 3 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 5.8 | 0.0 | 7 | 1 |
Ash (g) | 0.0 | 0.1 | 6.0 | 0.3 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.2 | 6.9 | 0.3 | 0.4 | 3.0 | 0.0 | 0.2 | 0.4 | 0.2 | 7.3 | 1.8 | 27 | 5 |
Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1.9 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 4.6 | 0.1 | 8 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 436.5 | 3.4 | 440 | 73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.0 | 5.3 | 1.4 | 11.2 | 3.1 | n/a | 12.1 | 0.0 | n/a | 21.6 | 712.8 | 10.9 | 4.6 | 0.7 | 0.0 | 12.1 | 10.5 | 4.0 | 343.4 | 20.4 | 1,175 | 196 |
Calories | 387.0 | 10.2 | 0.0 | 33.5 | 9.4 | n/a | 8.8 | 1,927.1 | n/a | 9.6 | 476.6 | 94.6 | 34.3 | 0.0 | 12.2 | 8.8 | 13.0 | 8.6 | 3,389.4 | 610.9 | 7,034 | 1,172 |
Calories (kj) | 1,618.0 | 42.5 | 0.0 | 143.5 | 40.2 | n/a | 36.9 | 8,063.8 | n/a | 40.5 | 1,994.0 | 396.8 | 142.6 | 0.0 | 51.0 | 36.9 | 54.3 | 35.9 | 14,170.5 | 2,555.1 | 29,423 | 4,904 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.5 | 0.0 | 25 | 4 |
Carbohydrates (g) | 100.0 | 0.6 | 0.0 | 1.5 | 0.4 | n/a | 2.2 | 0.0 | n/a | 2.2 | 3.2 | 25.1 | 0.5 | 0.0 | 3.1 | 2.2 | 2.5 | 1.5 | 68.0 | 0.1 | 213 | 36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 101.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 284 | 47 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 6 | 1 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 47.1 | 0.0 | 55 | 9 |
Folate (mcg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 19.2 | 48.6 | 5.5 | 2.6 | 0.0 | 0.0 | 0.9 | 2.3 | 2.9 | 107.9 | 2.6 | 197 | 33 |
Folate, DFE (mcg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 19.2 | 48.6 | 5.5 | 2.6 | 0.0 | 0.0 | 0.9 | 2.3 | 2.9 | 107.9 | 2.6 | 197 | 33 |
Folate, food (mcg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 19.2 | 48.6 | 5.5 | 2.6 | 0.0 | 0.0 | 0.9 | 2.3 | 2.9 | 107.9 | 2.6 | 197 | 33 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 10.7 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.2 | n/a | 12 | 2 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.4 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 5 | 1 |
Glutamic acid | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 7.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.1 | n/a | 9.0 | 0.2 | 18 | 3 |
Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 2.2 | 0.0 | 3 | 1 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 0.0 | 3 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.4 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 1.0 | 0.2 | 12.4 | 0.0 | 17 | 3 |
Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | 4 | 1 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 2.9 | 0.1 | 6 | 1 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.1 | 5 | 1 |
Magnesium (mg) | 0.0 | 7.4 | 0.1 | 8.0 | 2.2 | n/a | 1.5 | 0.0 | n/a | 6.0 | 31.1 | 9.1 | 7.3 | 0.0 | 0.0 | 1.5 | 8.2 | 4.1 | 593.5 | 1.7 | 682 | 114 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 22.1 | 0.0 | 23 | 4 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 60.1 | n/a | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 200.1 | 17.9 | 289 | 48 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 5.7 | 0.0 | 8 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4.2 | 0.1 | 7 | 1 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 2.1 | 0.0 | 4 | 1 |
Phosphorus (mg) | 0.0 | 16.6 | 0.0 | 12.8 | 3.6 | n/a | 6.8 | 0.0 | n/a | 11.1 | 522.5 | 20.0 | 9.9 | 0.0 | 0.0 | 6.8 | 14.4 | 7.9 | 1,358.7 | 20.4 | 2,011 | 335 |
Phytosterols | n/a | 2.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,110.2 | n/a | n/a | n/a | 21.8 | n/a | 0.0 | n/a | n/a | 8.1 | 2.2 | 500.3 | n/a | 2,645 | 441 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 119.2 | n/a | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 106.0 | 2.6 | 230 | 38 |
Potassium (mg) | 2.0 | 14.8 | 0.5 | 116.4 | 32.6 | n/a | 90.7 | 0.0 | n/a | 82.8 | 345.6 | 194.7 | 107.6 | 0.2 | 0.1 | 90.7 | 104.9 | 54.4 | 2,011.1 | 20.4 | 3,269 | 545 |
Proline | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.8 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 1.8 | 0.1 | 5 | 1 |
Protein (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 28.9 | 0.5 | 7.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 45.0 | 0.7 | 84 | 14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 259.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 571.7 | 831 | 139 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 28.2 | n/a | 0.0 | 25.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 30.3 | 43.8 | 128 | 21 |
Selenium (mcg) | 0.6 | 4.2 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 19.6 | 0.0 | 13.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 18.6 | 0.9 | 58 | 10 |
Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 2.3 | 0.0 | 4 | 1 |
Sodium (mg) | 1.0 | 0.3 | 2,325.5 | 8.0 | 2.2 | n/a | 111.1 | 0.0 | n/a | 4.8 | 1,883.3 | 1.8 | 109.6 | 1,162.7 | 0.0 | 111.1 | 3.1 | 0.8 | 0.0 | 608.3 | 6,334 | 1,056 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.7 | 0.0 | 15 | 2 |
Sucrose (g) | 99.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | 0.0 | n/a | 3.1 | n/a | 0.0 | n/a | 19.1 | n/a | 126 | 21 |
Sugar (g) | 99.8 | 0.1 | 0.0 | 0.6 | 0.2 | n/a | 1.1 | 0.0 | n/a | 0.7 | 0.7 | 18.9 | 0.5 | 0.0 | 3.1 | 1.1 | 0.5 | 0.3 | 19.5 | 0.1 | 147 | 25 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 3 | 1 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 31.2 | n/a | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.8 | 6.9 | 2.0 | 43 | 7 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | 2 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | 0.0 | 2 | 0 |
Tocopherol, gamma | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 119.9 | 0.0 | 120 | 20 |
Total Fat (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 218.0 | n/a | 0.1 | 38.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 353.0 | 69.1 | 681 | 114 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 3 | 0 |
TransFatty acids | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 3 | 1 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | 0.0 | 3 | 1 |
Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.1 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 2.0 | 0.0 | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 9.0 | 0.0 | n/a | 299.1 | 1,030.1 | 98.3 | 0.0 | 0.0 | 0.0 | 9.0 | 2,265.7 | 1,123.5 | 274.7 | 2,129.1 | 7,239 | 1,206 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 15.0 | 267.3 | 5.5 | 0.0 | 0.0 | 0.0 | 0.6 | 113.3 | 56.2 | 14.7 | 582.8 | 1,056 | 176 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | n/a | 5.6 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 2.1 | 5.4 | 0.0 | 25 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 28.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 79 | 13 |
Water (g) | 0.0 | 0.1 | 0.0 | 149.5 | 41.9 | n/a | 8.9 | 0.0 | n/a | 26.9 | 57.3 | 155.7 | 57.8 | 0.0 | 0.0 | 8.9 | 0.5 | 0.2 | 17.3 | 13.5 | 539 | 90 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 22.2 | 0.1 | 27 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.