Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (250g) sugar |
2/3 cup (145g) oil |
3 (150g) eggs |
3 (354g) bananas |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
4 teaspoons (20g) buttermilk |
1 teaspoon (5g) baking soda |
1 teaspoon (4g) vanilla |
1/4 cup (34g) nuts |
1/4 cup (57g) butter |
1/2 cup (0g) oleo |
1/2 teaspoon (3g) salt |
2 teaspoons (8g) vanilla |
3 cups (360g) powdered sugar |
1/3 cup (50g) bananas |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 1.1 | 0.1 | 0.8 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 4 | 0 |
| Arginine | n/a | 0.0 | 1.2 | 0.2 | 1.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.6 | 2.9 | 1.2 | 3.3 | 0.2 | 1.7 | 0.0 | 1.4 | 1.2 | n/a | 3.0 | 0.0 | 0.0 | 0.4 | 17 | 1 |
| Aspartic acid | n/a | 0.0 | 2.0 | 0.4 | 1.1 | n/a | 0.1 | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.5 | 0.0 | 84.0 | 17.7 | 37.5 | 338.7 | 23.3 | 0.0 | 0.5 | 24.0 | 13.6 | n/a | 0.7 | 0.9 | 3.6 | 2.5 | 550 | 46 |
| Calories | 967.5 | 1,285.4 | 214.5 | 315.1 | 910.0 | 2.3 | 8.0 | 0.0 | 12.1 | 203.4 | 406.9 | n/a | 0.0 | 24.2 | 1,400.4 | 44.5 | 5,794 | 483 |
| Calories (kj) | 4,045.0 | 5,378.6 | 898.5 | 1,313.3 | 3,807.5 | 9.8 | 34.0 | 0.0 | 50.6 | 851.1 | 1,701.9 | n/a | 0.0 | 101.2 | 5,857.2 | 185.3 | 24,234 | 2,020 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 250.0 | 0.0 | 1.1 | 80.9 | 190.8 | 1.1 | 1.0 | 0.0 | 0.5 | 8.7 | 0.0 | n/a | 0.0 | 1.1 | 359.2 | 11.4 | 906 | 75 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 122.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 681 | 57 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 9.2 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 20 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 70.5 | 70.8 | 457.5 | 0.0 | 1.0 | 0.0 | 0.0 | 17.1 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 10.0 | 629 | 52 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 70.5 | 70.8 | 727.5 | 0.0 | 1.0 | 0.0 | 0.0 | 17.1 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 10.0 | 899 | 75 |
| Folate, food (mcg) | 0.0 | 0.0 | 70.5 | 70.8 | 72.5 | 0.0 | 1.0 | 0.0 | 0.0 | 17.1 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 10.0 | 244 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | n/a | 0.0 | 17.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 20 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.6 | 17.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 21 | 2 |
| Glutamic acid | n/a | 0.0 | 2.5 | 0.5 | 8.7 | n/a | 0.1 | n/a | n/a | 1.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 14 | 1 |
| Glycine | n/a | 0.0 | 0.6 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.5 | 0.3 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 0.1 | 0.0 | 2.6 | 0.9 | 11.6 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 17 | 1 |
| Isoleucine | n/a | 0.0 | 1.0 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 1.6 | 0.2 | 1.8 | n/a | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Lysine | n/a | 0.0 | 1.4 | 0.2 | 0.6 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 18.0 | 95.6 | 55.0 | 1.8 | 2.2 | 0.0 | 0.5 | 77.1 | 1.1 | n/a | 0.0 | 1.0 | 0.0 | 13.5 | 266 | 22 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 1.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Methionine | n/a | 0.0 | 0.6 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 40.1 | 5.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 10.8 | 11.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 2.4 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 19 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 2.3 | 1.2 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 0 |
| Phenylalanine | n/a | 0.0 | 1.0 | 0.2 | 1.3 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 297.0 | 77.9 | 270.0 | 456.2 | 17.9 | 0.0 | 0.3 | 149.0 | 13.6 | n/a | 0.0 | 0.5 | 0.0 | 11.0 | 1,293 | 108 |
| Phytosterols | n/a | 1,407.5 | n/a | 56.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.0 | 1,472 | 123 |
| Polyunsaturated Fat (g) | 0.0 | 79.5 | 2.9 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 89 | 7 |
| Potassium (mg) | 5.0 | 0.0 | 207.0 | 1,267.3 | 267.5 | 0.2 | 30.4 | 0.0 | 6.2 | 204.5 | 13.6 | n/a | 0.2 | 12.4 | 7.2 | 178.8 | 2,200 | 183 |
| Proline | n/a | 0.0 | 0.8 | 0.1 | 3.0 | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 18.8 | 3.9 | 25.8 | 0.0 | 0.7 | 0.0 | 0.0 | 5.9 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 56 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 380.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 623 | 52 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.7 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 18.8 | 4.7 | 0.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 29.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 56 | 5 |
| Selenium (mcg) | 1.5 | 0.0 | 46.1 | 3.5 | 84.8 | 0.0 | 0.4 | 0.0 | 0.0 | 2.6 | 0.6 | n/a | 0.0 | 0.0 | 2.2 | 0.5 | 142 | 12 |
| Serine | n/a | 0.0 | 1.5 | 0.1 | 1.3 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 2.5 | 0.0 | 213.0 | 3.5 | 5.0 | 363.1 | 21.1 | 1,258.6 | 0.4 | 229.1 | 405.2 | n/a | 1,162.7 | 0.8 | 7.2 | 0.5 | 3,673 | 306 |
| Starch | n/a | n/a | n/a | 19.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 2.7 | 26 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 249.5 | n/a | 0.0 | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 259 | 22 |
| Sugar (g) | 249.5 | 0.0 | 0.6 | 43.3 | 0.7 | 0.0 | 1.0 | 0.0 | 0.5 | 1.6 | 0.0 | n/a | 0.0 | 1.1 | 352.1 | 6.1 | 656 | 55 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.8 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 20.8 | 1.6 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.8 | 0.1 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 0.0 | 145.4 | 14.3 | 1.2 | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 17.6 | 46.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 227 | 19 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.7 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Valine | n/a | 0.0 | 1.3 | 0.2 | 1.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 226.6 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 1.7 | 1,418.2 | n/a | 0.0 | 0.0 | 0.0 | 32.0 | 2,498 | 208 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 10.6 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 388.2 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 643 | 54 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.3 | 35 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 157 | 13 |
| Water (g) | 0.1 | 0.0 | 114.2 | 265.2 | 29.8 | 0.2 | 18.1 | 0.0 | 2.2 | 0.6 | 9.0 | n/a | 0.0 | 4.4 | 0.8 | 37.4 | 482 | 40 |
| Zinc (mg) | 0.0 | 0.0 | 1.9 | 0.5 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.