Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 lbs (3,629g) beef brisket |
4 (12g) garlic cloves |
2 quarts (1,896g) water |
1 cup (292g) kosher salt |
1/2 cup (120g) white vinegar |
4 tablespoons (50g) sugar |
3 (0g) bay leaves |
1 teaspoon (3g) peppercorns |
1/2 teaspoon (1g) mustard seeds |
1 pinch (0g) ground cloves |
1 to taste (0g) water |
1 teaspoon (3g) peppercorns |
1/2 teaspoon (1g) mustard seeds |
1/2 teaspoon (1g) whole allspice |
1/4 teaspoon (1g) whole cloves |
4 (12g) garlic cloves |
Total | 1 serving | |
Alanine (g) | 45.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 45 | 8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 47.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 48 | 8 |
Ash (g) | 37.0 | 0.2 | 1.9 | 291.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 331 | 55 |
Aspartic acid (g) | 68.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 69 | 11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 181.4 | 21.7 | 56.9 | 70.1 | 8.4 | 0.5 | 1.5 | 12.8 | 2.7 | 0.7 | n/a | 12.8 | 2.7 | 6.3 | 3.4 | 21.7 | 404 | 67 |
Calories | 5,624.6 | 17.9 | 0.0 | 0.0 | 25.1 | 195.0 | 0.6 | 7.3 | 5.1 | 0.4 | n/a | 7.3 | 5.1 | 2.5 | 1.7 | 17.9 | 5,910 | 985 |
Calories (kj) | 23,550.9 | 74.8 | 0.0 | 0.0 | 107.6 | 815.5 | 2.4 | 30.5 | 21.3 | 1.5 | n/a | 30.5 | 21.3 | 10.4 | 7.1 | 74.8 | 24,748 | 4,125 |
Carbohydrates (g) | 0.0 | 4.0 | 0.0 | 0.0 | 1.1 | 50.4 | 0.1 | 1.9 | 0.3 | 0.1 | n/a | 1.9 | 0.3 | 0.7 | 0.3 | 4.0 | 65 | 11 |
Cholesterol (mg) | 2,249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,250 | 375 |
Copper (mg) | 2.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Cystine (g) | 8.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | 0.7 | 0.1 | 0.2 | 0.2 | 0.3 | 3 | 0 |
Folate (mcg) | 254.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 1.6 | 0.1 | n/a | 0.5 | 1.6 | 0.3 | 0.5 | 0.4 | 260 | 43 |
Folate, DFE (mcg) | 254.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 1.6 | 0.1 | n/a | 0.5 | 1.6 | 0.3 | 0.5 | 0.4 | 260 | 43 |
Folate, food (mcg) | 254.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 1.6 | 0.1 | n/a | 0.5 | 1.6 | 0.3 | 0.5 | 0.4 | 260 | 43 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 112.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 113 | 19 |
Glycine (g) | 41.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 41 | 7 |
Histidine (g) | 25.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 26 | 4 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 69.7 | 0.2 | 0.0 | 1.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 72 | 12 |
Isoleucine (g) | 33.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 34 | 6 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 59.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 60 | 10 |
Lysine (g) | 62.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 63 | 10 |
Magnesium (mg) | 834.6 | 3.0 | 19.0 | 2.9 | 6.0 | 0.0 | 0.2 | 5.0 | 3.7 | 0.3 | n/a | 5.0 | 3.7 | 1.3 | 1.4 | 3.0 | 889 | 148 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.5 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.2 | 0.2 | 3 | 0 |
Methionine (g) | 19.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 19 | 3 |
Monounsaturated Fat (g) | 125.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 126 | 21 |
Niacin (mg) | 143.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 143 | 24 |
Pantothenic acid (mg) | 12.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 13 | 2 |
Phenylalanine (g) | 29.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 29 | 5 |
Phosphorus (mg) | 7,293.9 | 18.4 | 0.0 | 0.0 | 9.6 | 0.0 | 0.2 | 4.6 | 8.3 | 0.1 | n/a | 4.6 | 8.3 | 1.1 | 0.6 | 18.4 | 7,368 | 1,228 |
Phytosterols | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.7 | 1.2 | 0.3 | n/a | 2.7 | 1.2 | 0.6 | 1.3 | n/a | 10 | 2 |
Polyunsaturated Fat (g) | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Potassium (mg) | 11,975.0 | 48.1 | 19.0 | 23.4 | 87.2 | 1.0 | 1.0 | 38.5 | 7.4 | 1.2 | n/a | 38.5 | 7.4 | 9.9 | 5.8 | 48.1 | 12,312 | 2,052 |
Proline (g) | 33.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 33 | 6 |
Protein (g) | 751.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 0.0 | 0.8 | 755 | 126 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Saturated Fat (g) | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94 | 16 |
Selenium (mcg) | 595.1 | 1.7 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.1 | 2.1 | 0.0 | n/a | 0.1 | 2.1 | 0.0 | 0.0 | 1.7 | 604 | 101 |
Serine (g) | 28.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 29 | 5 |
Sodium (mg) | 2,866.8 | 2.0 | 56.9 | 113,173.4 | 6.0 | 0.5 | 0.0 | 0.6 | 0.1 | 0.3 | n/a | 0.6 | 0.1 | 0.7 | 1.3 | 2.0 | 116,111 | 19,352 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | 50.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 50 | 8 |
Sugar (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 50.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 51 | 9 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Threonine (g) | 32.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 33 | 5 |
Tocopherol, alpha (mg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 12 | 2 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 267.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.4 | 0.1 | 0.1 | 0.1 | 269 | 45 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 8.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
Tyrosine (g) | 25.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 25 | 4 |
Valine (g) | 36.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 37 | 6 |
Vitamin A, IU (IU) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 15.9 | 0.3 | 0.6 | n/a | 15.9 | 0.3 | 5.1 | 2.8 | 1.1 | 54 | 9 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.3 | 0.1 | 0.0 | 3 | 0 |
Vitamin B-12 (mcg) | 88.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88 | 15 |
Vitamin B-6 (mg) | 15.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 16 | 3 |
Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | 3.7 | 9 | 1 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 2,550.7 | 7.0 | 1,894.1 | 0.6 | 112.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 7.0 | 4,573 | 762 |
Zinc (mg) | 156.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 157 | 26 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.