Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1/2 cup (100g) white sugar |
1/2 cup (169g) molasses |
3 1/2 cups (438g) flour |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) cloves |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) ginger |
1/2 teaspoon (1g) nutmeg |
1 to taste (0g) water |
1/4 cup (30g) confectioners' sugar |
1 to taste (0g) water |
1 to taste (1g) food coloring |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 2.4 | 0.0 | 5.6 | 2.1 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 27.2 | 1.0 | 345.4 | 65.6 | 0.4 | 3.6 | 0.0 | 13.1 | 1.0 | 2.2 | n/a | 0.3 | n/a | n/a | 460 | 0 |
Calories | 813.8 | 387.0 | 488.7 | 1,592.5 | 0.0 | 1.8 | 0.0 | 3.2 | 3.0 | 6.2 | n/a | 116.7 | n/a | n/a | 3,413 | 0 |
Calories (kj) | 3,403.9 | 1,618.0 | 2,043.9 | 6,663.1 | 0.0 | 7.5 | 0.0 | 13.5 | 12.6 | 25.7 | n/a | 488.1 | n/a | n/a | 14,276 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 100.0 | 125.9 | 333.9 | 0.0 | 0.3 | 0.0 | 1.1 | 0.6 | 0.6 | n/a | 29.9 | n/a | n/a | 592 | 0 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 244 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.2 | 0.0 | 0.7 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 13 | 0 |
Folate (mcg) | 3.4 | 0.0 | 0.0 | 800.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 806 | 0 |
Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 1,273.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 1,278 | 0 |
Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 126.9 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 132 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 674 | 0 |
Fructose | n/a | 0.0 | 21.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 22 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 20.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 20 | 0 |
Glutamic acid (g) | 0.2 | n/a | n/a | 15.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 8.0 | 20.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 29 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 3.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 2.3 | 0.0 | 407.8 | 96.3 | 0.0 | 1.5 | 0.0 | 0.8 | 1.9 | 2.1 | n/a | 0.0 | n/a | n/a | 513 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 2.6 | 3.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 24 | 0 |
Niacin (mg) | 0.0 | 0.0 | 1.6 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 28 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.4 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 27.2 | 0.0 | 52.2 | 472.5 | 0.0 | 0.6 | 0.0 | 0.8 | 1.5 | 2.5 | n/a | 0.0 | n/a | n/a | 557 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 0.3 | 0.7 | 0.7 | n/a | n/a | n/a | n/a | 3 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
Potassium (mg) | 27.2 | 2.0 | 2,466.8 | 468.1 | 0.1 | 6.1 | 0.0 | 5.6 | 11.9 | 4.1 | n/a | 0.6 | n/a | n/a | 2,993 | 0 |
Proline (g) | 0.1 | n/a | n/a | 5.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Protein (g) | 1.0 | 0.0 | 0.0 | 45.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 46 | 0 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 762 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 59 | 0 |
Selenium (mcg) | 1.1 | 0.6 | 30.0 | 148.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | 181 | 0 |
Serine (g) | 0.1 | n/a | n/a | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 810.4 | 1.0 | 62.3 | 8.8 | 581.4 | 1.3 | 629.3 | 0.1 | 0.2 | 0.2 | n/a | 0.6 | n/a | n/a | 2,096 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 99.8 | 49.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 149 | 0 |
Sugar (g) | 0.1 | 99.8 | 93.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 29.3 | n/a | n/a | 224 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 92.1 | 0.0 | 0.2 | 4.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 97 | 0 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.1 | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3.9 | 0.3 | 1.2 | n/a | 0.0 | n/a | n/a | 2,845 | 0 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 777 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 68 | 0 |
Water (g) | 18.0 | 0.0 | 36.9 | 52.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 107 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.